Syns in lily o briens sweets

xMandyDx

Determination is Key
S: 18st0lb C: 14st7.0lb G: 9st1lb BMI: 37.1 Loss: 3st7lb(19.44%)
Our consultant advised us at Xmas to count 3 syns for each Quality Street/Roses sweet we ate... I imagine it would be similar.
 

sparklesazzy

Full Member
S: 16st9lb C: 12st1lb G: 10st0lb BMI: 29.9 Loss: 4st8lb(27.47%)
Will depend which one, not something on the syns list. If you have the nutritional info per choc or per 100g then it could be worked out.

At a guess I would say about 3-4 syns each based on similar things I have had, most thorntons individual chocs are 3 1/2 or 4 and would say they are similar size?

x

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Starlight

Gold Member
Please post syn queries in the Syn forum not the main forum

Thread moved to Syn forum
 

Blonn-de

Full Member
S: 11st12lb C: 10st2lb G: 9st3lb Loss: 1st10lb(14.46%)
Ye maybe bit smaller than a thorntons, no info anywhere on them :(
 

Kwise1

 THE WISE ONE 
G: 8st3lb
Blonn-de said:
Just wondering does anyone have any idea how many syns are in a lily o brien chocolate?! Many thanks xxx

Which assortment are they?

Sent from my iPhone using MiniMins
 

Blonn-de

Full Member
S: 11st12lb C: 10st2lb G: 9st3lb Loss: 1st10lb(14.46%)
Valentines sweeties!!
 

Kwise1

 THE WISE ONE 
G: 8st3lb




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