1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

syns in ryvita minis?

Discussion in 'Syn Values' started by Tamzy1989, 8 March 2010 Social URL.

  1. Tamzy1989

    Tamzy1989 Gold Member

    Start Weight:
    103.42kg
    Current Weight:
    60.78kg
    Goal Weight:
    65.32kg
    Lost(%):
    6st10lb(41.23%)
    Badges:
    Maintainer
    Diet:
    low carb/low cal
    hiya does anyone no how many syns there are in ryvita minis? please this will help me a lot as i need to fell out my food diary and i cant seem to find it in the syns booklet.

    xthanks in advance
     
    Tamzy1989, 8 March 2010
    #1
  2. Avatar

    MiniMins.com Matched Content

  3. IreneH

    IreneH Gold Member

    Diet:
    WW
    5 syns for 30g bag

    Irene xx
     
    IreneH, 8 March 2010
    #2
  4. Tamzy1989

    Tamzy1989 Gold Member

    Start Weight:
    103.42kg
    Current Weight:
    60.78kg
    Goal Weight:
    65.32kg
    Lost(%):
    6st10lb(41.23%)
    Badges:
    Maintainer
    Diet:
    low carb/low cal
    Thank you very much irene,

    xx
     
    Tamzy1989, 8 March 2010
    #3
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...
Similar Threads - syns ryvita minis
  1. emmalouise3264

    Ryvita crispbread syns?

    emmalouise3264, 23 March 2016, in forum: Syn Values
    Replies:
    1
    Views:
    919
    swlaurenb
    24 March 2016
  2. goingtobeskinnysoon

    Syns in Ryvita

    goingtobeskinnysoon, 4 August 2013, in forum: Syn Values
    Replies:
    2
    Views:
    2,601
    goingtobeskinnysoon
    4 August 2013
  3. Kellytalbot

    Ryvita Mediterranean herb syn value please

    Kellytalbot, 15 January 2013, in forum: Syn Values
    Replies:
    2
    Views:
    1,922
    Kellytalbot
    16 January 2013
  4. soon2bslimmer77

    scan bran v's ryvita syns

    soon2bslimmer77, 12 November 2011, in forum: Syn Values
    Replies:
    0
    Views:
    916
    soon2bslimmer77
    12 November 2011
  5. Smudger

    Ryvita Minis - 75 cals but 5 syns?

    Smudger, 14 June 2010, in forum: Syn Values
    Replies:
    3
    Views:
    2,025
    Sarah-Jayne
    14 June 2010

Share This Page