1. MiniMins members lost 144 Stone in January! Why not join in the conversation today?
    Dismiss Notice
  2. Dismiss Notice

Syns in sushi?

Discussion in 'Syn Values' started by goingtobeskinnysoon, 20 November 2011 Social URL.

  1. goingtobeskinnysoon

    goingtobeskinnysoon Well-Known Member

    Could anyone help me out with the syn values of sushi please? I love the salmon and avocado ones and always assumed they're healthy but Im determined to stick to SW now and wanted to check.

    Thank you! x
     
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. Louise24

    Louise24 Well-Known Member

    Where do you buy it from? Avocado would be pretty high in syns, but the veggi sushi from tesco is pretty low...

    ProductExtra EasyOriginalGreen

    Chicken & Veg Sushi, chilled, 148g pack 2 9 2

    Fish & Vegetable Medium Sushi Box, chilled, 240g pack 3½ 15 3½

    Fish & Vegetable Sushi Box, chilled, 151g pack 1½ 7 1½

    Large Fish Sushi Box, chilled, 284g pack 7 16½ 7

    Medium Fish Sushi Box, chilled, 222g pack 4½ 11 4½

    Prawn, Tuna & Vegetable Sushi Box, chilled, 142g pack 1½ 8½ 1½

    Salmon & Veg Snack Sushi Box, chilled, 142g pack 1 7 1

    Salmon Snack Sushi Box, chilled, 103g pack 1½ 5½
     
  4. goingtobeskinnysoon

    goingtobeskinnysoon Well-Known Member

  5. Sassia

    Sassia Well-Known Member

    The m&s veggie sushi pack is 1 syn on green if that helps

    Sent from my Desire HD using MiniMins
     

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.