Dubchick81 said:Hi tano. Welcome back to pp. good luck for ur journey. Day looked tasty yesterday n on plan. Well done. U can defo do a pound a week til Christmas. Hopefully yer first is a bit more so takes the pressure off a bit. Good luck![]()
Tano said:Thanks Hun. You have done sooooo well, I remember you from ages ago. Your determination has definitely paid off. I feel really determined now. I'm also finally ok with the idea of slowly and surely. If I lose half a pound a week, it's a loss in the right direction whereas before I wanted it too quickly.![]()
Dubchick81 said:Aw thank u. I've not really as weight loss been at a stand still the last 9 months. Just wudn go down at all. Been playing with the same few pounds now for months. But at least it maintained n not gained eh?!
Got a puppy a little while ago so been on a couple of short walks each day n seems to hav kick started something do hopefully losses will keep coming. No matter how small
Yea slow n steady I think is the way to go. I'm proof it's easier to keep off that way. Planning got the week ahead is also a really good idea. It's not always possible but as much as u can. Feel free to ask anything at all. If I can help at all I will![]()
Felix said:Hi Tan! I see we are both still chipping away at the lb's (although you're still an awful lot lighter than I am haha). I have just restarted JUDDD but going to follow and see how you get on![]()
Tano said:Hey lovely!!! Glad you're well! How have you been getting on? Have you lost? I'm a stone heavier than my lightest weight at the mo, although I do exercise a lot more now. I'd like to be about 10 stone I think! I can't be arsed to try and maintain 9st 7 hahaha xxx