I tried to lose over 100 pounds on every diet under the sun for 20 years.
Learned about LL in Dec 2007 and for the first time I felt there was a chance I would acheive that goal.
SO, got my head in the right space, committed to 100% abstainance, and got stuck in in Januray 2008.
I abstained 10 months, and never broke the diet for a second.
The weight fell off, I lost 10 stone, and changed my life forever.
I have maintained over a year now, and still cannot believe who I was two years ago, and who I am now.
To list the positive changes on here would take a lifetime. Every single aspect of my life improved, starting with health, self esteem, confidence, etc.
LL is the best thing that I have ever done for myself - it truly changed my life.
If you commit, and follow it, it will work. Have no fear, and have no regret.