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Tesco cereal

Discussion in 'Syn Values' started by sammy_87, 16 March 2014 Social URL.

  1. sammy_87

    sammy_87 New Member

    Could anyone tell me the syns for the cereal below please?

    Tesco apple & cinnamon crisp
    Tesco super berry granola

    Thank you
     
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  3. eejayess

    eejayess Full Member

    Start Weight:
    15st13lb
    Current Weight:
    13st13lb
    Goal Weight:
    12st7.0lb
    Lost(%):
    2st0lb(12.56%)
    Diet:
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    hi welcome to the forum. the apple one is 5 per 25g and the granola is 5.5 9er 25g. enjoy.
     
  4. sammy_87

    sammy_87 New Member

    Hello thank you for the welcome and response!
    I don't suppose you know if either could be used as an HEX?
     
  5. eejayess

    eejayess Full Member

    Start Weight:
    15st13lb
    Current Weight:
    13st13lb
    Goal Weight:
    12st7.0lb
    Lost(%):
    2st0lb(12.56%)
    Diet:
    SW
    Hi, I don't know, sorry, but from what they are called I would assume not, as they don't sound very fibre-full.
     
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