Tesco cereal

Discussion in 'Syn Values' started by sammy_87, 16 March 2014.

  1. sammy_87

    sammy_87 New Member

    Could anyone tell me the syns for the cereal below please?

    Tesco apple & cinnamon crisp
    Tesco super berry granola

    Thank you
  2. eejayess

    eejayess Well-Known Member

    hi welcome to the forum. the apple one is 5 per 25g and the granola is 5.5 9er 25g. enjoy.
  3. sammy_87

    sammy_87 New Member

    Hello thank you for the welcome and response!
    I don't suppose you know if either could be used as an HEX?
  4. eejayess

    eejayess Well-Known Member

    Hi, I don't know, sorry, but from what they are called I would assume not, as they don't sound very fibre-full.

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