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Tesco Chilli and Mango Chicken Fillets

sunshine24

Full Member
S: 17st4.5lb C: 17st2lb G: 12st0lb BMI: 38.7 Loss: 0st2.5lb(1.03%)
#1

AmandaV

Full Member
S: 27st5lb C: 23st10lb G: 13st0lb BMI: 49 Loss: 3st9lb(13.32%)
#2
Can't see them on the site, have you got the nutritional info?
 

sunshine24

Full Member
S: 17st4.5lb C: 17st2lb G: 12st0lb BMI: 38.7 Loss: 0st2.5lb(1.03%)
#3
thanks for your response. what nutritial values do you need and do you need them per half pack or per 100g?

thanks so much
 

AmandaV

Full Member
S: 27st5lb C: 23st10lb G: 13st0lb BMI: 49 Loss: 3st9lb(13.32%)
#4
Per 100g please.

Cals
Protein
Carbs
Fat
Portion size
 

sunshine24

Full Member
S: 17st4.5lb C: 17st2lb G: 12st0lb BMI: 38.7 Loss: 0st2.5lb(1.03%)
#5
Please see below - thank you.

Cals 130kcal
Protein 27.1g
Carbs 3.7g
Fat 0.7g
Portion size 200g
 

AmandaV

Full Member
S: 27st5lb C: 23st10lb G: 13st0lb BMI: 49 Loss: 3st9lb(13.32%)
#6
6 1/2 syns on all plans, through non free food.

If you put it through as Free food, poultry, it's Free on Red/EE
 

sunshine24

Full Member
S: 17st4.5lb C: 17st2lb G: 12st0lb BMI: 38.7 Loss: 0st2.5lb(1.03%)
#7
i am confused, obviously the chicken is free but does that mean that the mango and chilli covering is 6.5 syns?

I am having a red day today. Thanks
 

AmandaV

Full Member
S: 27st5lb C: 23st10lb G: 13st0lb BMI: 49 Loss: 3st9lb(13.32%)
#8
I'm not sure, maybe someone else will be able to answer it.

Might be worth counting it as 6 1/2 syns till it's confirmed?
 

sunshine24

Full Member
S: 17st4.5lb C: 17st2lb G: 12st0lb BMI: 38.7 Loss: 0st2.5lb(1.03%)
#9
omg 6.5 syns for chicken will greatly upset me lol!

thanks for your help, i'll see if anyone can clarify this.
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#10
For foods like this you need to include the free food allowance as chicken is a free food on red and EE. As Amanda says, once you do this they come up as free, so don't panic!
 

AmandaV

Full Member
S: 27st5lb C: 23st10lb G: 13st0lb BMI: 49 Loss: 3st9lb(13.32%)
#11
Thanks for confirming this for us Circes. I thought I was right but didn't want to be responsible for summer polishing it off and then finding out it was 13 syns for the pack!

As soon as I get a thank you button, I'll push it :D
 


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