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Tesco Chilli and Mango Chicken Fillets

thanks for your response. what nutritial values do you need and do you need them per half pack or per 100g?

thanks so much
Please see below - thank you.

Cals 130kcal
Protein 27.1g
Carbs 3.7g
Fat 0.7g
Portion size 200g
i am confused, obviously the chicken is free but does that mean that the mango and chilli covering is 6.5 syns?

I am having a red day today. Thanks


Full Member
I'm not sure, maybe someone else will be able to answer it.

Might be worth counting it as 6 1/2 syns till it's confirmed?
omg 6.5 syns for chicken will greatly upset me lol!

thanks for your help, i'll see if anyone can clarify this.


Strutting her stuff
For foods like this you need to include the free food allowance as chicken is a free food on red and EE. As Amanda says, once you do this they come up as free, so don't panic!
Thanks for confirming this for us Circes. I thought I was right but didn't want to be responsible for summer polishing it off and then finding out it was 13 syns for the pack!

As soon as I get a thank you button, I'll push it :D

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