• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Tesco finest multigrain bread 400g

S: 15st9lb C: 12st6lb G: 9st7lb Loss: 3st3lb(20.55%)
I had a feeling it wouldn't. I have been eating it for the last 3 days and using it as a HeB!! Only dawned on me today that it wasn't wholemeal.

I join my first class this eve at 7.30pm, so I'll start from today. I actually started last thurs and have been really good all week, only to be let down by the bread!!!

What breads are included as a HeB?

Thanks in advance x


Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
57g of any wholemeal bread (not brown - that is different)
Usually works out at 1 bit of a big 800g loaf and 2 of a 400g

WW white danish - 2 bits
ww brown danish - 3 bits

Similar threads