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tesco ham and mushroom tag

Discussion in 'Syn Values' started by etimms79, 3 October 2011 Social URL.

  1. etimms79

    etimms79 Member

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    Hi can someone tell me the syn value of tesco light choices ham and mushroom tag

    many thanks
    Emma
     
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  3. ermintrude

    ermintrude Gold Member

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    Start Weight:
    27st8.5lb
    Current Weight:
    17st3lb
    Goal Weight:
    16st7.5lb
    Lost(%):
    10st5.5lb(37.65%)
    Diet:
    SW
    Light Choices Ham & Mushroom Tagliatelle, chilled, 400g pack 6
     
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