strawberryshortcake
Silver Member
Hi all
haven't been on for a while....to be honest haven't stuck to SW for a while either...you can tell by my weight
Anyway...really trying to get back on the "SW Band Wagon"
Was wondering if any of you could tell me the syn value of the "Tesco Healthy Living Fish Pie"
1 serving - 400g pack
calories: 352kcal
fat: 9.3g
sat fat: 5.7g
carbs: 40.8g
sugar: 2.1g
fibre: 2.6g
protein: 24.8g
salt: 1.1g
first ingredient on the list is mashed potatoes...so i'd say potatoes are the free food.
Thanks in advance for all your help!!!
haven't been on for a while....to be honest haven't stuck to SW for a while either...you can tell by my weight
Anyway...really trying to get back on the "SW Band Wagon"
Was wondering if any of you could tell me the syn value of the "Tesco Healthy Living Fish Pie"
1 serving - 400g pack
calories: 352kcal
fat: 9.3g
sat fat: 5.7g
carbs: 40.8g
sugar: 2.1g
fibre: 2.6g
protein: 24.8g
salt: 1.1g
first ingredient on the list is mashed potatoes...so i'd say potatoes are the free food.
Thanks in advance for all your help!!!
