Tesco healthy living lemon drizzle cakes

[MrsFordy]

Hi does anyone know the syn value of these,can't find them anywhere.Also had a shock with the healthy living carrot cakes i used to have them for 4 syns each i've just seen they are 10.5!!

 

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[mia_angel]

oooo i bought some of these yesterday, would love to know the syn value too!

 

[slickers]

u would have to use 1 syn/20 calorie rule

 

[peachy7]

check the calories, 1 syn = 20 calories...

 

[mia_angel]

Thank you!!

 

[BritMumInCanada]

yep for anything like cakes, sweet, chocolate, crisps, snacks, ready sauces, icecream etc you can use 1 syn = 20 calories to work out the syns as these foods have no free food allowance.

 

[MrsFordy]

Thank you,they are not too bad then