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Tesco meat free mince now free and not synned?!

Discussion in 'Syn Values' started by i_am_plankton, 2 April 2014 Social URL.

  1. i_am_plankton

    i_am_plankton Full Member

    Start Weight:
    13st5lb
    Current Weight:
    8st12lb
    Goal Weight:
    8st12lb
    Lost(%):
    4st7lb(33.69%)
    Diet:
    Slimming World
    Tesco are in the middle of rebranding their meat-free range and their frozen soya mince now seems to be free because the recipe has changed and the values are similar to the dried soya mince - could someone please calculate it based on what I've taken off my new packet? TIA!!

    Ingredients: Rehydrated textured soya protein (98%), flavourings, salt, sugar, maltodextrin, white pepper, palm oil, malted barley extract

    100g contains:

    Kcal: 104
    Fat: 0.1g
    Carbs: 8.6
    Fibre: 4.3
    Protein: 14.9
     
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  3. Samantha26

    Samantha26 Silver Member

    Current Weight:
    10st4lb
    Goal Weight:
    10st4lb
    Badges:
    Maintainer
    Diet:
    Slimming world
    it is coming up as free on the syn calculator, although it is still listed as 1 syn per 100g on the syns online
     
  4. i_am_plankton

    i_am_plankton Full Member

    Start Weight:
    13st5lb
    Current Weight:
    8st12lb
    Goal Weight:
    8st12lb
    Lost(%):
    4st7lb(33.69%)
    Diet:
    Slimming World
    Tesco website still has the old packaging too with all the extra fat etc, no idea what happened to the recipe but it tastes just as good so will count it as free now! Thank you!
     
  5. Samantha26

    Samantha26 Silver Member

    Current Weight:
    10st4lb
    Goal Weight:
    10st4lb
    Badges:
    Maintainer
    Diet:
    Slimming world
    Is it as nice as quorn? I've never tried it
     
  6. i_am_plankton

    i_am_plankton Full Member

    Start Weight:
    13st5lb
    Current Weight:
    8st12lb
    Goal Weight:
    8st12lb
    Lost(%):
    4st7lb(33.69%)
    Diet:
    Slimming World
    Nicer, I used to use it over Quorn when I was veggie and it's vegan so use it all the time now, my partner who eats meat prefers it to Quorn too :)
     
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