tesco meatfree BBQ Lincolnshire sausages

[speccy4eyes]

does anyone know the syn value of these ?

per 2 sausages (100g)
energy 185
protein 16.3
carbs 4.4
fat 11.0g
sats0.8
fibre 3.1
sodium 0.4

thanks in advance

 

[ermintrude]

What's the top ingredient on the list?

 

[speccy4eyes]

rehydrated textured soya protein (48%)

 

[ermintrude]

2½ Syns per 2 sausages

 

[speccy4eyes]

Ooo thats not bad at all.............thats tomorrow's dinner sorted lol
Thanks

 

[Rochelle1]

Awww was gonna buy these today but was worried about syn value so bought quorn ones instead. Oh never mind ill buy these next time

 

[speccy4eyes]

they were very nice but then the quorn ones are lovely too