Tesco meatfree tapas

[becks81]

Hi does anyone know the syn values of the meatfree tapas range, in particular the kofta bites? I can't find them in my book! Thank you!

 

[Ruth]

I been trying to find the info, I like the look of the arrancini.... no luck so far! Just going to go with the 20cal = 1 syn method!

 

[becks81]

Thanks I'll go with that too!