Hi does anyone know the syn value in tesco value cheese and Tom pizza? Thank you x
P Pinkthins New Member 11 February 2013 #1 Hi does anyone know the syn value in tesco value cheese and Tom pizza? Thank you x
Jaq Silver Member 11 February 2013 #2 Do you know the size as there are 3 different ones on syns online. If it's the individual ones that come in a 4 pack then they're 19.5 syns each.
Do you know the size as there are 3 different ones on syns online. If it's the individual ones that come in a 4 pack then they're 19.5 syns each.
P PatchworkPuss Gold Member 11 February 2013 #3 Straight 1 syn for every 20 calories on pizza as it does not get a free food allowance