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Tesco Roast Chicken Slices

Discussion in 'Syn Values' started by Sarah-Jayne, 20 September 2010 Social URL.

  1. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Hiya,

    Can someone please tell me if the pack of Tesco 5 Roast Chicken Slices are free or syned?

    Per 100g details are:

    Calories - 145
    Protein - 20.1
    Carbs - 1.2
    Fat - 6.2

    The pack weighs 128g.

    Many thanks xx
     
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  3. bubbalicious

    bubbalicious Silver Member

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    Put it through the calculator and got this as couldnt find online.. its per pack.

    2½ Syns per package/portion on Extra Easy
    9½ Syns per package/portion on Green
    2½ Syns per package/portion on Original
     
  4. Yummymummyuk

    Yummymummyuk Full Member

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    Found this on syns online
    Tesco Sliced Roast Chicken Breast, chilled 100g


    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG] ½ Syn on Extra Easy [​IMG] Original ½ Syn [​IMG] Green 7 Syns [/FONT]




    I am surprised thought it would be free as long as you removed fat and skin!!!
    [/FONT]
     
  5. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Argh! Thats more syns that I hoped for, wont be buying that again! Thanks x
     
  6. Yummymummyuk

    Yummymummyuk Full Member

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    you could try ringing the syn line just to make sure?
     
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