Tesco Roast Chicken Slices

Discussion in 'Syn Values' started by Sarah-Jayne, 20 September 2010 Social URL.

  1. Sarah-Jayne

    Sarah-Jayne Gold Member

    Posts:
    5,074
    Likes Received:
    101
    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Hiya,

    Can someone please tell me if the pack of Tesco 5 Roast Chicken Slices are free or syned?

    Per 100g details are:

    Calories - 145
    Protein - 20.1
    Carbs - 1.2
    Fat - 6.2

    The pack weighs 128g.

    Many thanks xx
     
  2. Avatar

    MiniMins.com Matched Content

  3. bubbalicious

    bubbalicious Silver Member

    Posts:
    1,020
    Likes Received:
    19
    Start Weight:
    13st12.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    11st12.5lb
    Lost(%):
    2st0lb(14.4%)
    Diet:
    Slimming World
    Put it through the calculator and got this as couldnt find online.. its per pack.

    2½ Syns per package/portion on Extra Easy
    9½ Syns per package/portion on Green
    2½ Syns per package/portion on Original
     
  4. Yummymummyuk

    Yummymummyuk Full Member

    Posts:
    130
    Likes Received:
    0
    Start Weight:
    18st4.5lb
    Current Weight:
    16st9.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st9lb(8.97%)
    Diet:
    Slimming World Extra Easy

    Found this on syns online
    Tesco Sliced Roast Chicken Breast, chilled 100g


    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG] ½ Syn on Extra Easy [​IMG] Original ½ Syn [​IMG] Green 7 Syns [/FONT]




    I am surprised thought it would be free as long as you removed fat and skin!!!
    [/FONT]
     
  5. Sarah-Jayne

    Sarah-Jayne Gold Member

    Posts:
    5,074
    Likes Received:
    101
    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Argh! Thats more syns that I hoped for, wont be buying that again! Thanks x
     
  6. Yummymummyuk

    Yummymummyuk Full Member

    Posts:
    130
    Likes Received:
    0
    Start Weight:
    18st4.5lb
    Current Weight:
    16st9.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st9lb(8.97%)
    Diet:
    Slimming World Extra Easy
    you could try ringing the syn line just to make sure?
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...