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Tesco Roast Chicken Slices

#2
Put it through the calculator and got this as couldnt find online.. its per pack.

2½ Syns per package/portion on Extra Easy
9½ Syns per package/portion on Green
2½ Syns per package/portion on Original
 
#3
Hiya,

Can someone please tell me if the pack of Tesco 5 Roast Chicken Slices are free or syned?

Per 100g details are:

Calories - 145
Protein - 20.1
Carbs - 1.2
Fat - 6.2

The pack weighs 128g.

Many thanks xx

Found this on syns online
Tesco Sliced Roast Chicken Breast, chilled 100g


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½ Syn on Extra Easy
Original ½ Syn
Green 7 Syns
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I am surprised thought it would be free as long as you removed fat and skin!!!
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