• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



texs chicken coating

jem23

Member
S: 11st9lb C: 8st11lb G: 8st0lb BMI: 22.5 Loss: 2st12lb(24.54%)
ok, thanks britmum.
by the way i love slimmingeats!
its fab
x
 

polly2810

Member
BritMumInCanada said:
it wont be free.

It is 288 calories per 100g

that makes it 14.5 syns per 100g as it has no free food allowance, so you can work out by applying 1 syn to every 20 calories.
Me too some great ideas thanks!!! :)
 




Top