texs chicken coating

[jem23]

hi everybody,
was just wondering if anybody knew if texs original fried chicken coating is free??
searched everywhere and cant find anything!
thanks in advance
x

 

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[BritMumInCanada]

it wont be free.

It is 288 calories per 100g

that makes it 14.5 syns per 100g as it has no free food allowance, so you can work out by applying 1 syn to every 20 calories.

 

[jem23]

ok, thanks britmum.
by the way i love slimmingeats!
its fab
x

 

[polly2810]

it wont be free.

It is 288 calories per 100g

that makes it 14.5 syns per 100g as it has no free food allowance, so you can work out by applying 1 syn to every 20 calories.

Me too some great ideas thanks!!!