Tayberry
Full Member
Hi folks!
I've been a busy bee this morning-I usually get up at 5.30am cos my golden lab is a very early riser-always has been since he was a pup!!
Anyway, for anyone who likes Thai food, I made my own recipe for Thai style Prawn & Salmon burgers-easy peasy to make and real tasty with a ProPoint value of 8 for one serving. The ingredients I've used are for 1 person, so it can be easily doubled/quadrupled etc.
INGREDIENTS
125g fresh skinless salmon fillet
95g fresh king prawns
1/2tsp fresh grated ginger
Red chilli-I use about 1 tsp but you can make it hotter/ milder according to preference
1/2 lime-squeezed
1 very fat clove of garlic
1 tbsp chopped coriander-stalks and leaves(stalks have mega flavour)
METHOD
Blitz salmon and prawns in food processor, fling in everything else and mix. Lay out sheet of tinfoil then mould the salmon/prawn mixture into patties-I get about 4 nice sized "burgers". Wrap tinfoil around burgers to form a parcel. Bung in the oven Gas Mark 6/ 200oF for approx 20 mins and voila!! Serve with free veg and/or noodles/rice etc for extra PP.
P.S. I also make a soy sauce based dipping dressing which is 0PP but it mightn't be everyone's cup of tea!
1tbsp soy sauce
1tbsp white wine vinegar
Crushed chillies
Crushed garlic
I've been a busy bee this morning-I usually get up at 5.30am cos my golden lab is a very early riser-always has been since he was a pup!!
Anyway, for anyone who likes Thai food, I made my own recipe for Thai style Prawn & Salmon burgers-easy peasy to make and real tasty with a ProPoint value of 8 for one serving. The ingredients I've used are for 1 person, so it can be easily doubled/quadrupled etc.
INGREDIENTS
125g fresh skinless salmon fillet
95g fresh king prawns
1/2tsp fresh grated ginger
Red chilli-I use about 1 tsp but you can make it hotter/ milder according to preference
1/2 lime-squeezed
1 very fat clove of garlic
1 tbsp chopped coriander-stalks and leaves(stalks have mega flavour)
METHOD
Blitz salmon and prawns in food processor, fling in everything else and mix. Lay out sheet of tinfoil then mould the salmon/prawn mixture into patties-I get about 4 nice sized "burgers". Wrap tinfoil around burgers to form a parcel. Bung in the oven Gas Mark 6/ 200oF for approx 20 mins and voila!! Serve with free veg and/or noodles/rice etc for extra PP.
P.S. I also make a soy sauce based dipping dressing which is 0PP but it mightn't be everyone's cup of tea!
1tbsp soy sauce
1tbsp white wine vinegar
Crushed chillies
Crushed garlic