Well done everyone, I lost 1/2 lb tonight, a wee bit disappointed as I was hoping to get my 2 stone award :cry: I am now wondering if it is worthwhile going to class as my weight loss seems to have slowed down. Also my consultant was not there & it was only a weigh in & you still had to pay. Is that right ?
So far, our consultant has had to have a 'weigh and go' day once in 6 months as she had training for her job and couldn't rearrange it. It should very occasionally happen if they can't get someone else to cover it, but not all the time!
Personally, if my weight loss was slowing down, leaving group would be the last thing I would do! It's at times like these when you need all the motivation (and help) you can get to keep losing and not giving up and just letting the weight pile back on...
Your consultant will have loads of resources to try and stop this 'slow down' - you just need to ask!
It was my first weigh in this morning (apart from last week when i joined) and in my first week i've lost 4.5lb! Am really pleased with that as I was only expecting to lsoe around 2lb... i just don't feel any lighter... so it was a lovely surprise