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Tinned ratatouille

Discussion in 'Syn Values' started by tammyvarley, 22 January 2014 Social URL.

  1. tammyvarley

    tammyvarley Member

    Syn or free plz
     
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  3. ariescat

    ariescat Full Member

    Start Weight:
    17st5.5lb
    Current Weight:
    16st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st6.5lb(2.67%)
    Hi, the syns online says it is 1/2 syn for every 100g of basic ratatouille, canned.
     
  4. tammyvarley

    tammyvarley Member

    Cheers I found it
     
  5. bubbalicious

    bubbalicious Silver Member

    Start Weight:
    13st12.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    11st12.5lb
    Lost(%):
    2st0lb(14.4%)
    Diet:
    Slimming World
    I know that Waitrose do this:

    Ratatouille Provencale , 390g can = 1 syn

    and Asda for this one:

    Chosen by You Ratatouille , 390g can = 1 syn

    and Tesco:

    Ratatouille Provencale , 390g can = 1 syn
     
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