1. MiniMins members lost 144 Stone in January! Why not join in the conversation today?
    Dismiss Notice
  2. Dismiss Notice

transform a snack

Discussion in 'Syn Values' started by iansun, 14 May 2014 Social URL.

  1. iansun

    iansun Member

    Could anyone tell the syn value of an 18 g bag spicy flavour please, thanks in advance
     
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. Princess_Stevie

    Princess_Stevie Well-Known Member

    Snacks like crisps, biscuits, etc. don't have any free food allowance. So you can work out the Syn value by a simple 20 calories = 1 Syn calculation.
     
  4. iansun

    iansun Member

    Ah rite thanks

    Sent from my HTC One using MiniMins.com mobile app
     

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.