Treats after weigh in?

[dancinglilly]

Hi everybody,

Just wondered if anybody has any treats after weigh in, if so what do you have?
Amy x

 

[8541boo]

I don't because I'm on lighter life but I'm sure a lot of people do! x

 

[8541boo]

are you on any particular diet? x

 

[SkinniMinnie]

Lol, no, I didn't even think of that!

But I have been thinking of little treats for reaching certain milestones, eg half a stone lost, a stone lost, a dress size dropped - that kind of thing. They have to be non food related. So far I bought myself a new handbag after losing half a stone.

I weigh myself on Friday and I find that a loss encourages me to be heathy over the weekend.

 

[IreneH]

I think a lot of people do have eating treats after their weekly weigh in. I remember a previous WW leader always had fish and chips.

Wonder whether people count them as part of their points/syns.

Irene xx

 

[ellen83]

I know most of us my group have 'treats' after our weigh in, could be a couple of drinks and not worrying about it or a chocolate and not thinking about it or take away or whatever you fancy. Obviously not going crazy and I wouldn't do it it I had a gain lol.