Hi there,
I'm wanting to starting the slimming world plan again did it 5 years ago and lost 1 1/2 stones but slowly its crept back on
. Wanting to loose a stone,Going to try and give it a go with what i can remember from when i went before as due to lack of work i am unable to afford to go to class so i am looking for some advise as to how the plan as changed EG extra easy and do you still have a choice of 1 or 2 A choices per day,is it possible to split your A & B choices for example could i have 1/2 the amount of milk and 1/2 the amount of cheese you are aloud for 1 A choice.Anyone with any help and and advise would be great as i have no books to go by,have been trying to snap some up on ebay but to no avail they go like hot cakes LOL.Thanks in advance to all who can help.
I'm wanting to starting the slimming world plan again did it 5 years ago and lost 1 1/2 stones but slowly its crept back on