Rachc7
Full Member
Does anyone know how many Syns in this please?
TIA
A tomato, cumin and chilli cooking concentrate. Simply add beef mince, tomatoes, kidney beans and red pepper, follow the recipe on the pack and you'll have a delicious home-cooked meal with minimum effort.
Serves 4. 15 minutes prep time, 15 minutes to cook.
Ingredients:
Tomato Paste, Onions, Sugar, Water, Vegetable Oil, White Wine vinegar, cumin, garlic puree, Concentrated lemon Juice, Salt, Organo, Red chilli Flakes, Chipotle Chilli.
Use within 4 weeks of opening.
Suitable for Coeliacs
Allergen Information:
Sulphites.
Nutritional Information:
Typical values per 100g
Energy 675kJ/ 161kcal
Protein 3.6g
Carbohydrate 20.0g of which sugars 17.2g
Fat 7.2g of which saturates 0.5g
Mono-unsaturates 4.3g
Polyunsaturates 1.8g
Fibre 5.3g
Sodium 0.5g
TIA
A tomato, cumin and chilli cooking concentrate. Simply add beef mince, tomatoes, kidney beans and red pepper, follow the recipe on the pack and you'll have a delicious home-cooked meal with minimum effort.
Serves 4. 15 minutes prep time, 15 minutes to cook.
Ingredients:
Tomato Paste, Onions, Sugar, Water, Vegetable Oil, White Wine vinegar, cumin, garlic puree, Concentrated lemon Juice, Salt, Organo, Red chilli Flakes, Chipotle Chilli.
Use within 4 weeks of opening.
Suitable for Coeliacs
Allergen Information:
Sulphites.
Nutritional Information:
Typical values per 100g
Energy 675kJ/ 161kcal
Protein 3.6g
Carbohydrate 20.0g of which sugars 17.2g
Fat 7.2g of which saturates 0.5g
Mono-unsaturates 4.3g
Polyunsaturates 1.8g
Fibre 5.3g
Sodium 0.5g
