what is the syn value can I have one slice as a healthy extra? x
S sp21 New Member 27 January 2013 #1 what is the syn value can I have one slice as a healthy extra? x
kingleds Gold Member 27 January 2013 #2 All read is 6 syns for 60grams hun. You can only have wholemeal bread as a healthy extra, not brown x
All read is 6 syns for 60grams hun. You can only have wholemeal bread as a healthy extra, not brown x
