Hi, does anyone know the syns for the new Warburtons Winter Loaf? Thankyou! :p xxx
M moonlightandmusic Full Member 26 November 2009 #1 Hi, does anyone know the syns for the new Warburtons Winter Loaf? Thankyou! xxx
P paperclip Silver Member 27 November 2009 #2 Can you post the nutritional information and the first ingredient on the ingredient list? If so, we can put it into the SW calculator.
Can you post the nutritional information and the first ingredient on the ingredient list? If so, we can put it into the SW calculator.
C Circes Strutting her stuff 27 November 2009 #3 The website says it is 92 calories a slice so I would probably count it as 4.5 syns a slice. HTH
M moonlightandmusic Full Member 27 November 2009 #4 Hi! Thanks everyone, here's the nutritional info: (per slice) Energy: 389KJ/ 92 kcal Protein: 2.6g Carbohydrate: 17.4g of which sugars: 6.8g Fat: 1.1g of which saturates: 0.2g Fibre: 1.4g Sodium: 0.12g Salt: 0.29g. First ingredient on list: wheat flour. Thanks ^_^ xx
Hi! Thanks everyone, here's the nutritional info: (per slice) Energy: 389KJ/ 92 kcal Protein: 2.6g Carbohydrate: 17.4g of which sugars: 6.8g Fat: 1.1g of which saturates: 0.2g Fibre: 1.4g Sodium: 0.12g Salt: 0.29g. First ingredient on list: wheat flour. Thanks ^_^ xx
C Circes Strutting her stuff 27 November 2009 #5 We'd need to know the weight of a slice before we could work it out but i've played around with different weights and they are coming out as 4.5 syns.
We'd need to know the weight of a slice before we could work it out but i've played around with different weights and they are coming out as 4.5 syns.
C Circes Strutting her stuff 28 November 2009 #7 It's a fruit loaf rather than just a bread, and has sultanas, currants and spices in it.
M moonlightandmusic Full Member 28 November 2009 #8 Thanks everyone, really appreciate it- they're pre-cut slices anyway, so I can watch my syns! ^_^ xx
A avisk xx 1 December 2009 #10 Circes said: It's a fruit loaf rather than just a bread, and has sultanas, currants and spices in it. Click to expand... Ah - not for me then. I don't like dried fruit at all. (Quite convenient at this time of year - I don't get tempted by Christmas Cake or Mince Pies!!)
Circes said: It's a fruit loaf rather than just a bread, and has sultanas, currants and spices in it. Click to expand... Ah - not for me then. I don't like dried fruit at all. (Quite convenient at this time of year - I don't get tempted by Christmas Cake or Mince Pies!!)
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