Had a chocolate orange sat on the side for more than two weeks. Know there's a secret bar of chocolate in the cupboard, TFR - no problem. Not even tempted. Started refeed last Tuesday, had a chunky kit kat yesterday afternoon - hid the wrapper. Husband asleep in chair - crept to orange behind him, opened it slowly, silently and ate more than half of it :break_diet::cry:Awful headache this morning. How utterly pathetic is that? Obviously my food problems haven't gone away and will have to be very careful from now on. Worse still I am a pound heavier this morning. I shall have 3 shakes today to try and make amends.