water?!?!

Discussion in 'Weight Watchers' started by tenstonewannabe (L), 11 August 2010 Social URL.

  1. tenstonewannabe (L)

    tenstonewannabe (L) Full Member

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    how much water are you drinking in a day?!?!? i drink loads.. maybe too much??xx
     
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  3. *Shanny*

    *Shanny* Gold Member

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    Hi how much is loads?? xx
     
  4. ladyvegas

    ladyvegas Silver Member

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    I drink 2lts a day. Think that this is about the norm. Sometimes you can drink too much which can be bad for you.
     
  5. Catherine26

    Catherine26 Full Member

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    they say you should drink 2 litres a day. why is it bad for you if you drink more?
     
  6. ladyvegas

    ladyvegas Silver Member

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    Not sure but I read somewhere that you can drink too much water and it can be bad for you. Must try and remember where I read it.
     
  7. pinkyfluff

    pinkyfluff Grappling with life

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    I have also heard that if you drink too much water it can give you like poisoning??? But I think we are talking extreme amounts of water here. Not sure where I heard it either.
     
  8. *Shanny*

    *Shanny* Gold Member

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    Yeh too much can be dangerous id say 2.5 is just right.!
     
  9. tenstonewannabe (L)

    tenstonewannabe (L) Full Member

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    i can sometimes drink about 2.5/3 litres a day!xx
     
  10. rugbykirsty87

    rugbykirsty87 Never Give Up

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    I drink 4 75cl bottles of water a day.
     
  11. Smirky

    Smirky Gold Member

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    for WW you only need to have 1.5litres a day of any fluid :) .. it states in the book that obviously water is healthy for you, however it doesn't matter if your intake is made up of tea/coffee/diet drinks... as long as it's 1.5 litres in total for the day that's what you should stick too :)

    for me it all depends on how i feel that day, sometimes i drink water all day, others it's diet drinks / squash etc... somedays it's only a pint others it's nearly 3 litres.. lol :D
     
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