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water?!?!

ladyvegas

Silver Member
S: 17st3lb C: 14st4lb G: 12st12lb BMI: 30.4 Loss: 2st13lb(17.01%)
#3
I drink 2lts a day. Think that this is about the norm. Sometimes you can drink too much which can be bad for you.
 
S: 14st11lb C: 14st11lb G: 13st0lb BMI: 32.4 Loss: 0st0lb(0%)
#4
they say you should drink 2 litres a day. why is it bad for you if you drink more?
 

ladyvegas

Silver Member
S: 17st3lb C: 14st4lb G: 12st12lb BMI: 30.4 Loss: 2st13lb(17.01%)
#5
Not sure but I read somewhere that you can drink too much water and it can be bad for you. Must try and remember where I read it.
 

pinkyfluff

Grappling with life
#6
I have also heard that if you drink too much water it can give you like poisoning??? But I think we are talking extreme amounts of water here. Not sure where I heard it either.
 
S: 16st9lb C: 11st10lb G: 10st7lb BMI: 28.6 Loss: 4st13lb(29.61%)
#9
I drink 4 75cl bottles of water a day.
 

Smirky

Gold Member
S: 17st7lb C: 17st7lb G: 12st7lb BMI: 39.5 Loss: 0st0lb(0%)
#10
for WW you only need to have 1.5litres a day of any fluid :) .. it states in the book that obviously water is healthy for you, however it doesn't matter if your intake is made up of tea/coffee/diet drinks... as long as it's 1.5 litres in total for the day that's what you should stick too :)

for me it all depends on how i feel that day, sometimes i drink water all day, others it's diet drinks / squash etc... somedays it's only a pint others it's nearly 3 litres.. lol :D
 


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