weight watchers lemon drizzle mini muffin mix

Discussion in 'Syn Values' started by frankiedoodle, 5 July 2009 Social URL.

  1. frankiedoodle

    frankiedoodle Member

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    sorry to be a pain...I have another query! weight watchers lemon drizzle muffins made up as instructed... 17.5g each- 41 cals, 1.2g protein, 9g carbs, 3.2g which sugars, 0.6g fat and 0.2g sats...hopefully not too many syns...there only ickle!!!

    yet another thing not in the directory this weekend! hmpfh!
     
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  3. squiddie

    squiddie Starting Again!

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    Not in my book either - sorry! Oh and for the smarties to work it out in the calculator they need the info per 100g.

    Natt xxx
     
  4. frankiedoodle

    frankiedoodle Member

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    doh! might get the hang of this some point soon! per 100g here goes, 235 cals, 7.1 protein, 51.5 carbs, 18.1 which sugars, 3.6g fat, 1.4 sats...
     
  5. squiddie

    squiddie Starting Again!

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    Ah don't worry about it, we were all in the same boat at one point or another! Right hopefully one of the smartie pants will be by soon :D
     
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