what plans

[minniemooo]

Are you all on please? What works for you? X

 

[StarKat]

Hey minniemooo, im following the CD SS plan. thought it best to take food out of the picture and give myself time to figure out why i let food take over my life the way it has, and that does seem to be working for my.

 

[gottodoit]

Started on plan 4 for 2weeks, then on to plan 3 for 2 weeks ( still on that one) will then be on plan 2 for the duration. Lost 15.1/2 lbs in 3 weeks.

 

[xSinead]

CD SS, the first 4 days are the hardest but once you're in ketosis, you're flying

 

[blondcarrot]

CD SS - just finishing my forth week. It's not been as hard as I thought although I'm at holiday and still on it, and that's bugging me a bit as everyone is eating wonderful food lol

 

[gottodoit]

Keep going. It will be worth it. Your holiday companions must be impressed with your determination to succeed. Next holiday you will be the new you.