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What's your favourite low-syn/free readymade ingredient?

S: 108.6kg C: 105.1kg G: 84kg BMI: 33.2 Loss: 3.5kg(3.22%)

So I've discovered Stagg Veggie Chilli and Heinz dried noodles which are brilliant for quick cheats when I frankly can't be bothered to do any cooking, bulked out with some chopped salad ingredients for speed makes me feel positively virtuous!

What other readymade cheats should I try?

Thanks everyone
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