when can I have bars ??????

[esk140]

???????????????

 

Get Rid of this ad and join in on the conversation for free today! Tap here!

[Jayellekay]

Week 3

 

[mrschatterbox]

My cdc said i could have them now...i'm only on day 2..but a few ppl have said it's week 3..do ask her if you can xx

 

[fay1136]

My CDC let me have them after one week ?!?!?!? confused.... I am on CDSS+

 

[DisneyParis]

My CDC said after the 2nd week.

 

[Minty84]

I was told your only allowed the bars and water flavourings etc after 2 weeks when your fully established in ketosis apparently eating them before the 2 weeks won't stop you from losing weight but will slow it down as it has an inpact on the blood sugar hope that helps x

 

[Paz]

Definitely week 3. I am having some next week looking ofrward ot 'chewing' something.