• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

when can I have bars ??????


this time - the last time
S: 16st6lb C: 11st10lb G: 9st7lb BMI: 32 Loss: 4st10lb(28.7%)
Week 3


2012..my year2b a size 10
G: 10st0lb
My cdc said i could have them now...i'm only on day 2..but a few ppl have said it's week 3..do ask her if you can xx


An Attitude of Gratitude
My CDC said after the 2nd week.
I was told your only allowed the bars and water flavourings etc after 2 weeks when your fully established in ketosis apparently eating them before the 2 weeks won't stop you from losing weight but will slow it down as it has an inpact on the blood sugar :) hope that helps x

Similar threads