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when can I have bars ??????

Jayellekay

this time - the last time
S: 16st6lb C: 11st10lb G: 9st7lb BMI: 32 Loss: 4st10lb(28.7%)
Week 3
 

mrschatterbox

2012..my year2b a size 10
G: 10st0lb
My cdc said i could have them now...i'm only on day 2..but a few ppl have said it's week 3..do ask her if you can xx
 

fay1136

Member
S: 16st9lb C: 15st7lb G: 10st0lb Loss: 1st2lb(6.87%)
My CDC let me have them after one week ?!?!?!? confused.... I am on CDSS+ :D
 

DisneyParis

An Attitude of Gratitude
My CDC said after the 2nd week.
 

Minty84

New Member
I was told your only allowed the bars and water flavourings etc after 2 weeks when your fully established in ketosis apparently eating them before the 2 weeks won't stop you from losing weight but will slow it down as it has an inpact on the blood sugar :) hope that helps x
 




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