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when can I have bars ??????

Jayellekay

this time - the last time
#2
Week 3
 

mrschatterbox

2012..my year2b a size 10
#3
My cdc said i could have them now...i'm only on day 2..but a few ppl have said it's week 3..do ask her if you can xx
 

DisneyParis

An Attitude of Gratitude
#5
My CDC said after the 2nd week.
 
#6
I was told your only allowed the bars and water flavourings etc after 2 weeks when your fully established in ketosis apparently eating them before the 2 weeks won't stop you from losing weight but will slow it down as it has an inpact on the blood sugar :) hope that helps x
 


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