Hi everyone,
Can anyone offer me some words of wisdom??
Ok,ive always suffered from constipation+since bein bk on Cd from may my little problem seems to have got worse so i started usin laxatives once a wk as it was becoming uncomfortable. I obviously dont want to use laxatives for the rest of my life so as i have gone up the plans to a 1000 i thought it would b a gud idea to start takin fibre supplements (shoud hve done this at the start) as i am eatin more especialy fruit etc bt im feelin uncomfortable agai,my stomachs bloated plus the extra food+carbs arent helpin matters. Im PETRIFIED of puttin weight on.
Any ideas??
Rae Rae
Can anyone offer me some words of wisdom??
Ok,ive always suffered from constipation+since bein bk on Cd from may my little problem seems to have got worse so i started usin laxatives once a wk as it was becoming uncomfortable. I obviously dont want to use laxatives for the rest of my life so as i have gone up the plans to a 1000 i thought it would b a gud idea to start takin fibre supplements (shoud hve done this at the start) as i am eatin more especialy fruit etc bt im feelin uncomfortable agai,my stomachs bloated plus the extra food+carbs arent helpin matters. Im PETRIFIED of puttin weight on.
Any ideas??
Rae Rae