would there be points for green smoothie

[RebekahR]

I'm trying to consider the best plan for whilst I am post op in a few weeks. The main recommendations are fage, lean protein and green smoothies

Would there be points for a freshly made one?? Blended spinach, pinapple, grapefruit for instance??

Thanks in advance x

 

[lisalu]

Spinach, pineapple and grapefruit are all zero propoints so there would be no points in that smoothie. Good luck with your recovery!

 

[mrs-s]

Spinach, pineapple and grapefruit are all zero propoints so there would be no points in that smoothie. Good luck with your recovery!

I thought you had to point them if you blend them
as it won't make you feel as full as eating them. Shop bought smoothies are pointed for instance x

 

[lisalu]

Mmh, I never heard of that so not sure. I never point them anyway and I'm always making smoothies! Never affected my weightloss. Actually there's a strawberry smoothie in the ww book which you get on week 1 and they don't count the strawberries or banana in this