wow, made the best bolognese sauce earlier and cud not believe it was syn free!!

Discussion in 'Slimming World Recipes' started by kdub24, 24 March 2011 Social URL.

  1. kdub24

    kdub24 I Will & I Can!!

    Posts:
    215
    Likes Received:
    3
    Start Weight:
    11st9.5lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st9lb
    Lost(%):
    1st6.5lb(12.54%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    hello girlies!!

    i re invented a nice bolognese sauce earlier to go with spag and was bored of making it with just passata,herbs tasted rele bland.
    maybe some1 else has done a recipe thats similar but thought id let u all no what was init.

    ok i didnt measure exactly but here goes....

    extra lean mince (normal packet worth)
    passata ( just enough to cover half the mince)
    bit of mustard powder
    2 dashes of worcester sauce
    salt and white pepper to taste
    3 artificial sweetners
    2 dashes basalmic vinegar
    sprinkle of oregano
    sprinkle of mixed herbs

    mix together with mince and let it thicken and shud taste very nice quite like dolmio sauce i think lol
    dont no if it will come in useful for any1 but thought id share.

    xxxxxxxxxxxxxxxxxx:D
     
  2. Avatar

    MiniMins.com Matched Content

  3. lulubell10

    lulubell10 Full Member

    Posts:
    96
    Likes Received:
    0
    Start Weight:
    17st2lb
    Current Weight:
    10st10lb
    Goal Weight:
    10st4lb
    Lost(%):
    6st6lb(37.5%)
    sounds lovely
     
  4. JackieN

    JackieN Gold Member

    Posts:
    9,131
    Likes Received:
    69
    Start Weight:
    17st7.5lb
    Current Weight:
    17st5.5lb
    Goal Weight:
    14st0lb
    Lost(%):
    0st2lb(0.81%)
    Diet:
    Slowly cutting out refined sugar and cooking more from scratch
    It was lovely :D thank you for sharing this I made it tonight but I did use 1tsp normal sugar (no artificial sweetner (1 syn)), 1 clove of garlic and some fresh basil and some chopped mushrooms and onion, but the taste was amazing. I can't thank you enough as it was perfect. Next time though I'll make double as mine like their bolognese to have lots of sauce but it tasted as good as dolmio if not nicer.
     
  5. Laurie

    Laurie MM addict

    Posts:
    2,399
    Likes Received:
    41
    Diet:
    Slim and Save
    sounds lovely hun x
     
  6. nannis

    nannis Silver Member

    Posts:
    1,368
    Likes Received:
    64
    Diet:
    sw
    Thanks for this, will guve it a go :)

    Sent from my iPhone using MiniMins
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...