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WW syns

jaylou

Gold Member
#2
Weight Watchers Beef Lasagne, chilled 400g pack[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]
6 Syns on Extra Easy
Original 6 Syns
Green 8½ Syns
[/FONT]

[/FONT]Weight Watchers Beef Lasagne, frozen 300g pack[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
5½ Syns on Extra Easy
Original 6 Syns
Green 5½ Syns
[/FONT]


Weight Watchers Beef & Vegetable Hotpot, frozen 300g pack[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
4½ Syns on Extra Easy
Original 6 Syns
Green 4½ Syns
[/FONT]


Weight Watchers Beef Hotpot, Less Than 3% Fat, frozen 320g pack[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]
4½ Syns on Extra Easy
Original 5 Syns
Green 4½ Syns
[/FONT]
[/FONT][/FONT]​
[/FONT]
Weight Watchers Spaghetti Bolognese, Less Than 2% Fat, frozen 320g pack[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]
5 Syns on Extra Easy
Original 8 Syns
Green 5 Syns
[/FONT]
[/FONT]
 
#3
thank u so much for ur help, i have a few ww meals in the freezer and just wanted to use them up.

can i ask how u calculated them,for future reference?
 

jaylou

Gold Member
#4
I used the SW website, the syns section.
Do you go to class? If you do, your consultant will give you the password which allows you onto the site.
 


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