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In my first week I lost 3 pound and 1 quarter woohoooo, not drinking enough water so my motto for the next 7 days is more water.

Its a pretty good diet, I keep falling into eating the same thing though as Im kinda stuck what to make etc, but its cool I can deal with that, when I get bored Ill check the recipe sections.

Cant believe I lost weight, I eaten so much I thought I would be 10 stone heavier lol.
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S: 16st6lb C: 15st9lb G: 10st0lb BMI: 35.3 Loss: 0st11lb(4.78%)
Well done!

Theresa x


I ate my willpower!
S: 21st6.0lb C: 21st6.0lb G: 11st0lb Loss: 0st0lb(0%)
Well done! I always change my menu from week to week. I had a curry and chinese week last week and this week I am having a comfort food week. Shout if you want any recipes to give you some ideas!

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