yoplait light cottage cheese

Can anyone tell me the syns in a 225g tub of yoplait light cottage cheese which states it has less than 1% fat. For the easy and normal please

The nutritinal content on the tub for 100g is:

88 cal
protein 11.0g
carbs 6.9
fat 0.5
fibre 0.0

Thank you :D
 
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