hi
i'm attending a freebie thing for 4 thurs eve slots as of tonight and wondered if anybody else had done it or similar ?
zest4life nutrition & weightloss - Home
'
Zest4life which has been developed by Patrick Holford. It's based on his Low GL diet which focusses on maintaining stable blood sugar levels. It's run as an 11 week course for small groups, including weight monitoring, a weekly educational presentation on a nutrition topic and coaching to help each client overcome their personal barriers and achieve their goals. The plan is very healthy, really easy to follow and sustainable! All zest4life programmes are run by qualified Nutritional Therapists and Weight Loss Coaches so they are well placed to advise on food and nutrition matters.
gwen x
i'm attending a freebie thing for 4 thurs eve slots as of tonight and wondered if anybody else had done it or similar ?
zest4life nutrition & weightloss - Home
'
Zest4life which has been developed by Patrick Holford. It's based on his Low GL diet which focusses on maintaining stable blood sugar levels. It's run as an 11 week course for small groups, including weight monitoring, a weekly educational presentation on a nutrition topic and coaching to help each client overcome their personal barriers and achieve their goals. The plan is very healthy, really easy to follow and sustainable! All zest4life programmes are run by qualified Nutritional Therapists and Weight Loss Coaches so they are well placed to advise on food and nutrition matters.
gwen x