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Hope you're settling in well. So many lovely eating places around London. The salad sounds AMAZING. Might have to give something similar...

What have I been eating this week? Monday - moved to London. I had to hang around all day until my lodging was ready so I had a cider...

Went for a 5k around lunch time. Was hoping to take it slow, but ended up running it all at tempo. I have a social run planned tonight...

Went for a 10k this morning to see if I could knock off the weekly goal at the first attempt. No such luck. It was very hot and humid...

Went for a 10k this morning to see if I could knock off the weekly goal at the first attempt. No such luck. It was very hot and humid...

Definitely sounds like a good thing when you have so much going on! Hope the move goes smoothly and you're settled in soon. I imagine...

Definitely sounds like a good thing when you have so much going on! Hope the move goes smoothly and you're settled in soon. I imagine...

Just a note this morning as I weighed myself before heading out to London. My weight is exactly the same, but that's no surprise and if...

Week 30th - 6th July Goal: sub 60 min 10k Day Dist. (k) Pace (mpk) Notes Mon Rest Tue 8 6:01 humid! Wed 5 | 5 5:33 | 6:28...

Another week down with 46kms clocked. Long run today of 10 miles, but started to feel woozy by the end, which means I have to start...

ah good luck with the move! Don't blame you for not thinking about diet at the moment

ah good luck with the move! Don't blame you for not thinking about diet at the moment

Smashed the weekly goal with a 27:10 at the parkrun this morning. I am really happy with that and pleased with my progress so far...

Smashed the weekly goal with a 27:10 at the parkrun this morning. I am really happy with that and pleased with my progress so far...

Helloo - I'm just having a few life changes. Moving to London on Monday and haven't been thinking about diet. I'll dial back in to...