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Thread: Low Carb breakfasts

  1. #1
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    Low Carb breakfasts

    Hi all

    The only time I have been successful at losing (and keeping off) weight was when I did Atkins about 8 years ago. I have since tried to start again and failed, however, I want to give it another go as I always found it the only diet where I wasn't hungry. My only problem is that I don't know what to have for breakfast. I think I had too many eggs when I did Atkins before and now my stomach turns at the thought of scrambled eggs for breakfast! I saw these the other day which look good but does anyone else have any other ideas for breakfast?

    Bake Protein-Packed Bacon Omelet Bites | Men's Health


    Thanks!

  2. #2
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    Check out the meal ideas thread about 5 posts below this one. Quite a few ideas there and you can always eat a more traditional lunch or dinner food for breakfast. I very rarely have eggs for breakfast - in fact I want to try and have them more often.

    A flax mim or flax porridge may work for you.
    dieting is hard. being overweight is hard. choose your hard.

  3. #3
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    Wow Mom2ben, they sound lush!!
    Sharon x
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  4. #4
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    I'm going to make them tomorrow, they sound delish!








    C L A I R E ' S W E I G H-I N


    Week 1 -

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    Start weight 13st 3lbs
    Current weight 11st 10lbs (gained again on holiday )
    Target weight 10st 7lbs





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