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Thread: Becky's Diet Diary

  1. #1
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    Diet: Calorie Counting
    Height: 5ft7in
    Start Date: 28/08/2014
    Start Weight: 15st13.6lb
    Current Weight: 10st12.2lb


    BMI Information:
    Start BMI: 35
    Current BMI: 23.8


    Statistics:
    Total Weight Loss: 5st1.4lb
    % Lost 31.93%

    Becky's Diet Diary

    Good Morning

    I have been sticking to a diet for 56 days now....I was doing a diary but started it in Paleo as that was my diet to start with....I found that too restrictive though so have switched to calorie counting now - My Paleo diary has been removed as it was in the wrong place so starting a new diary in here :-)

    I have set myself a goal of getting to 100 days on plan and from a calorie perspective have stuck to this all the way through - will update my diary later...weigh day for me is a Thursday so fingers crossed for a loss tomorrow!!!

    breakfast: porridge and a banana
    lunch: steak and veg soup
    dinner: Salmon and broccoli pie with veg

    water:3.45L
    Last edited by blubex : 22nd October, 2014 at 07:09 PM
    Lady_Amalthea likes this.

  2. #2
    Looking for Slimville!

    Join Date
    24th September, 2006
    Location
    Hamilton, South Lanarkshire.
    Posts
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 04/09/2012
    Start Weight: 14st4lb
    Current Weight: 9st12lb
    Goal Weight: 9st12lb
    Goal Date: As long as it takes!


    BMI Information:
    Start BMI: 35.4
    Current BMI: 24.4
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 4st6lb
    % Lost 31%
    Hello

    Good luck for your weigh in tomorrow & well done for being on plan for such a long run!
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  3. #3
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    Join Date
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    Diet: Calorie Counting
    Height: 5ft7in
    Start Date: 28/08/2014
    Start Weight: 15st13.6lb
    Current Weight: 10st12.2lb


    BMI Information:
    Start BMI: 35
    Current BMI: 23.8


    Statistics:
    Total Weight Loss: 5st1.4lb
    % Lost 31.93%
    Quote Originally Posted by Lady_Amalthea View Post
    Hello

    Good luck for your weigh in tomorrow & well done for being on plan for such a long run!
    Thanks, I think this is the longest I've stuck to a diet but really enjoying it which has definitely made it easier! !!

  4. #4
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    Join Date
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    Diet: Calorie Counting
    Height: 5ft7in
    Start Date: 28/08/2014
    Start Weight: 15st13.6lb
    Current Weight: 10st12.2lb


    BMI Information:
    Start BMI: 35
    Current BMI: 23.8


    Statistics:
    Total Weight Loss: 5st1.4lb
    % Lost 31.93%
    Day 57

    2.6lbs off this morning - this takes me to a total of 22.8 lost since I started

    breakfast: porridge and a banana
    lunch: chicken and chorizo soup (was not very nice :-( )
    dinner: chicken in a tomato and basil sauce with veg
    Snack: fun size milky way (weigh day treat ;-) )
    Last edited by blubex : 23rd October, 2014 at 05:36 PM

  5. #5
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    excellent well done x

    Sent from my GT-I9305 using MiniMins.com mobile app
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  6. #6
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    Diet: Calorie Counting
    Height: 5ft7in
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    Start Weight: 15st13.6lb
    Current Weight: 10st12.2lb


    BMI Information:
    Start BMI: 35
    Current BMI: 23.8


    Statistics:
    Total Weight Loss: 5st1.4lb
    % Lost 31.93%
    Quote Originally Posted by Lisa123 View Post
    excellent well done x

    Sent from my GT-I9305 using MiniMins.com mobile app
    Thanks x

  7. #7
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    Diet: Calorie Counting
    Height: 5ft7in
    Start Date: 28/08/2014
    Start Weight: 15st13.6lb
    Current Weight: 10st12.2lb


    BMI Information:
    Start BMI: 35
    Current BMI: 23.8


    Statistics:
    Total Weight Loss: 5st1.4lb
    % Lost 31.93%
    day 58

    breakfast : porridge and a banana
    lunch: steak and onion soup
    dinner: beef in gravy with root vegetable mash
    snack: fun size snickers
    Last edited by blubex : 24th October, 2014 at 04:34 PM

  8. #8
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    Diet: Calorie Counting
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    Start Date: 28/08/2014
    Start Weight: 15st13.6lb
    Current Weight: 10st12.2lb


    BMI Information:
    Start BMI: 35
    Current BMI: 23.8


    Statistics:
    Total Weight Loss: 5st1.4lb
    % Lost 31.93%
    day 59

    was at work at 5am this morning :-( was really tempted to nip into Mcdonald's on the way home and get breakfast. ... managed to resist :-D

    breakfast : porridge and a banana
    lunch : chicken in a tomato and basil sauce
    dinner: chicken fajitas
    Last edited by blubex : 25th October, 2014 at 03:50 PM

  9. #9
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    Join Date
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    Diet: Calorie Counting
    Height: 5ft7in
    Start Date: 28/08/2014
    Start Weight: 15st13.6lb
    Current Weight: 10st12.2lb


    BMI Information:
    Start BMI: 35
    Current BMI: 23.8


    Statistics:
    Total Weight Loss: 5st1.4lb
    % Lost 31.93%
    day 60

    I've woken up this morning with one side of my face swollen for no apparent reason. ...I look like I've been punched :'(

    breakfast : weetabix with skimmed milk
    lunch: lasagne and salad and vanilla ice cream with toffee sauce plus 2 small bottles of lager

    I have really bad stomach pains this evening. ...I had the same last weekend which I put down to eating bread and today I think it may be the pasta at lunch. ...I have totally cut bread and pasta out of my diet since I started this and I think that my body is reacting badly to it now on the rare occasion that I do have some. ....I suppose that's a good reason to keep them out of my diet!!!!
    Last edited by blubex : 26th October, 2014 at 04:41 PM

  10. #10
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    Diet: Calorie Counting
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    Start Weight: 15st13.6lb
    Current Weight: 10st12.2lb


    BMI Information:
    Start BMI: 35
    Current BMI: 23.8


    Statistics:
    Total Weight Loss: 5st1.4lb
    % Lost 31.93%
    day 61

    in work today so really easy to stick to plan. ...

    breakfast: porridge and a banana
    lunch: steak and onion soup and a fruit salad
    dinner : chicken and prawn paella
    Last edited by blubex : 27th October, 2014 at 02:58 PM

  11. #11
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    Diet: Calorie Counting
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    Current Weight: 10st12.2lb


    BMI Information:
    Start BMI: 35
    Current BMI: 23.8


    Statistics:
    Total Weight Loss: 5st1.4lb
    % Lost 31.93%
    day 62

    breakfast: porridge and a banana
    snack: strawberries and grapes
    lunch: chicken and vegetable soup
    snack: had a really bad sugar crave. .. mini twix

    no dinner as not hungry!
    Last edited by blubex : 28th October, 2014 at 05:21 PM

  12. #12
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    Diet: Calorie Counting
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    Start Weight: 15st13.6lb
    Current Weight: 10st12.2lb


    BMI Information:
    Start BMI: 35
    Current BMI: 23.8


    Statistics:
    Total Weight Loss: 5st1.4lb
    % Lost 31.93%
    day 63

    breakfast : porridge and a banana
    lunch: chicken with a tomato and basil sauce
    dinner: sausages with onion gravy and root vegetable mash
    Last edited by blubex : 29th October, 2014 at 04:30 PM

  13. #13
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    Diet: Calorie Counting
    Height: 5ft7in
    Start Date: 28/08/2014
    Start Weight: 15st13.6lb
    Current Weight: 10st12.2lb


    BMI Information:
    Start BMI: 35
    Current BMI: 23.8


    Statistics:
    Total Weight Loss: 5st1.4lb
    % Lost 31.93%
    day 64

    2lbs off this morning taking me to below 200lbs...24.8lbs total lost in 64 days

    breakfast : porridge and a banana
    lunch: steak and potato soup
    dinner: 2 slices of pizza. ... weigh day treat :-)
    Last edited by blubex : 30th October, 2014 at 03:16 PM

  14. #14
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    BMI Information:
    Start BMI: 35
    Current BMI: 23.8


    Statistics:
    Total Weight Loss: 5st1.4lb
    % Lost 31.93%
    day 65

    starving this morning. .. Think because I had pizza last night so carb overload! !

    breakfast : porridge and a banana
    snack: breakfast biscuits
    lunch: steak and veg soup
    snack: treat size aero
    dinner : thai chicken noodles

    keep eating Halloween sweets. ... The trick or treaters need to hurry up! !!

    2 treat size packs of fruit pastilles :O
    Last edited by blubex : 31st October, 2014 at 05:20 PM

  15. #15
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    Great loss. well done x

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