Becky's Diet Diary
- Thread starter blubex
- Start date
blubex
Gold Member
Thanks x
blubex
Gold Member
day 73
I've decided I'm going to join a gym. .. I need something to do on the nights when my daughter is at her dad's and I figured this would get me out of the house and help boost my weight loss so tomorrow I'm going to go and join and then start going from Tuesday :-D
breakfast : porridge
lunch : braised beef with root vegetable mash and a fruit salad
dinner: chicken fajitas
I've decided I'm going to join a gym. .. I need something to do on the nights when my daughter is at her dad's and I figured this would get me out of the house and help boost my weight loss so tomorrow I'm going to go and join and then start going from Tuesday :-D
breakfast : porridge
lunch : braised beef with root vegetable mash and a fruit salad
dinner: chicken fajitas
blubex
Gold Member
day 74
breakfast : porridge
lunch : sausage and vegetable soup
have totally blown my calories for today. .. went to the harvester for dinner. ... Had one and a half pints of lager, salad, chicken with Mash and half a crumble with custard :O .... need to be super good for the rest of the week! !!!!
breakfast : porridge
lunch : sausage and vegetable soup
have totally blown my calories for today. .. went to the harvester for dinner. ... Had one and a half pints of lager, salad, chicken with Mash and half a crumble with custard :O .... need to be super good for the rest of the week! !!!!
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blubex
Gold Member
day 75
breakfast : porridge
lunch : porridge and a fruit salad (trying to make up for yesterday! )
have been and joined the gym. .. Can't start till Wednesday though as have to have an induction before they'll let me loose! Could book on to a class tomorrow night but not sure I'm fit enough to manage one at the mo and swimming only on til 4 on Tuesdays so will have to leave it til weds to start. ... Will do my cleaning tomorrow instead!
Dinner: cottage pie with a mountain of veg
breakfast : porridge
lunch : porridge and a fruit salad (trying to make up for yesterday! )
have been and joined the gym. .. Can't start till Wednesday though as have to have an induction before they'll let me loose! Could book on to a class tomorrow night but not sure I'm fit enough to manage one at the mo and swimming only on til 4 on Tuesdays so will have to leave it til weds to start. ... Will do my cleaning tomorrow instead!
Dinner: cottage pie with a mountain of veg
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blubex
Gold Member
day 76
just had a sneak peek on the scales and it's sts....I think this is a combination of Sundays eats and totm....2 days till official weigh in so I'm hoping for some movement by then!
breakfast: porridge
lunch : chicken and vegetable soup and a fruit salad
dinner : chicken and prawn paella
Cadbury highlight at bedtime
just had a sneak peek on the scales and it's sts....I think this is a combination of Sundays eats and totm....2 days till official weigh in so I'm hoping for some movement by then!
breakfast: porridge
lunch : chicken and vegetable soup and a fruit salad
dinner : chicken and prawn paella
Cadbury highlight at bedtime
Last edited:
queensparkle
New Member
Hello here to subscribe. Well done on your weight loss. I am just starting calorie counting. Think I'm starting off at same weight as you did hope I can lose 2 stone in 2 1/2 month
Sent from my iPhone using MiniMins.com
here to subscribe. Well done on your weight loss. I am just starting calorie counting. Think I'm starting off at same weight as you did hope I can lose 2 stone in 2 1/2 month Sent from my iPhone using MiniMins.com
queensparkle
New Member
Sent from my iPhone using MiniMins.com
blubex
Gold Member
Hello
Sent from my iPhone using MiniMins.com
Good luck, I'm finding it relatively easy to stick to. .. made some simple changes to bring my calorie intake down like switching the milk in my porridge for water (was horrible to start with but used to it now) and filling up on veg ... I have also stopped snacking so once I've had my dinner that's it for the evening
blubex
Gold Member
day 77
feeling hungry today. ..
breakfast : nutri-grain cereal bar
snack: strawberries and grapes
lunch : steak and veg soup
dinner : braised beef with root vegetable mash
Just did an hour at the gym 30 mins on the treadmill (day 1 of couch to 5k) and 30 mins on the bike.... Pretty sure i'm going to ache tomorrow and really pushed myself...feeling totally knackered but pretty great right now
feeling hungry today. ..
breakfast : nutri-grain cereal bar
snack: strawberries and grapes
lunch : steak and veg soup
dinner : braised beef with root vegetable mash
Just did an hour at the gym
30 mins on the treadmill (day 1 of couch to 5k) and 30 mins on the bike.... Pretty sure i'm going to ache tomorrow and really pushed myself...feeling totally knackered but pretty great right now
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blubex
Gold Member
Day 78
1.8lbs lost this week after a really naught Sunday I am over the moon with this as was expecting a STS or maybe even a gain this week! Less than 10lbs to my original target now so fingers crossed I'll get there for Christmas :fingerscrossed::fingerscrossed:
Breakfast : Porridge
lunch : chicken and bacon soup and a fruit salad
snack: popcorn
dinner : chicken and broccoli pie
1.8lbs lost this week
after a really naught Sunday I am over the moon with this as was expecting a STS or maybe even a gain this week! Less than 10lbs to my original target now so fingers crossed I'll get there for Christmas :fingerscrossed::fingerscrossed:Breakfast : Porridge
lunch : chicken and bacon soup and a fruit salad
snack: popcorn
dinner : chicken and broccoli pie
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BinkyBonk
Gold Member
Day 78 1.8lbs lost this week
Well done you are doing so well x
I am still struggling with snacks grr x
