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Thread: Rumbly Tums Diary - restart 2013 :)

  1. #1
    Slowly but surely x

    rumbly-tums's Avatar
    Join Date
    5th October, 2010
    Posts
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    Height: 5ft2in
    Start Weight: 14st3lb
    Current Weight: 12st7lb
    Goal Weight: 9st7lb
    Goal Date: Dec 2013


    BMI Information:
    Start BMI: 36.4
    Current BMI: 32
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 3st0lb
    % Lost 12.06%

    Rumbly Tums Diary - restart 2013 :)

    Tomorrow is SS plus - 810, in effect
    My CDC is amazing and comes to MY house which is a great time saver.
    Ive stocked up on brocolli, mushrooms, coley portions and chicken slices for my mealy bits and am kind of excited (because I know how effective this diet is).
    This will be my diary page too and I won't hold back on my feelings and frustrations but I will make it light and entertaining.
    Hope I can be there for you as well x
    Last edited by rumbly-tums : 10th January, 2013 at 12:54 AM
    Kirsty x
    Taking it a pound at a time x


    Restart at 27th Sep 2013 - bring on the velvety smooth liquid after eights (I only have choc mint shakes!)
    Start - 13st 2lbs
    wk2 - 12st 7lbs
    wk3 - 12st 2lbs
    wk4 - 12st

  2. #2
    Really Really likes to post!

    Tessieg1's Avatar
    Join Date
    24th July, 2010
    Location
    Shortstown, Beds
    Posts
    1,234
    Rep Power
    195
    Diet: 5:2 diet
    Height: 5ft2in
    Start Date: 24/09/2012
    Start Weight: 16st7lb
    Current Weight: 14st6.5lb
    Goal Weight: 10st10lb
    Goal Date: As soon as possible. :-)


    BMI Information:
    Start BMI: 42.2
    Current BMI: 37
    Goal BMI: 27.4


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 3st10.5lb
    % Lost 12.34%
    Hiya, good luck with starting SS+ tomorrow. I love it.



    Mini Goals:
    • Complete successful first week on 5:2
    • Get to under 16st
    • Fit into size 20 clothes comfortably
    • Reach 15st 7lbs
    • get to under 200lbs
    • Fit into size 18's again
    • Stay motivated and focussed to continue journey till I reach my goal.


    Dress size: 22 20 18 16 14 12
    Stones: 16 15 14 13 12 11 10





    The Pain of Discipline is NEVER as difficult as the Pain of Regret

    If Hunger is Not the Problem, Food is NOT the answer!

  3. #3
    Serial Dieter!


    Join Date
    30th October, 2006
    Location
    Melbourne Australia
    Posts
    749
    Rep Power
    165
    Diet: Optifast/cambridge
    Height: 1.76m
    Start Date: 25/8/14
    Start Weight: 119.3kg
    Current Weight: 114.4kg
    Goal Weight: 80kg
    Goal Date: 31/1/15


    BMI Information:
    Start BMI: 38.5
    Current BMI: 36.9
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 4.9kg
    Weight to Lose: 34.4kg
    % Lost 4.11%
    Good luck! I look forward to hearing from LESS of you!
    Alipally x

    Being fat is hard. Losing weight is hard. Maintaining weight loss is hard. Pick your hard!!





  4. #4
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    Join Date
    30th August, 2009
    Posts
    957
    Rep Power
    205
    Diet: CD
    Start Weight: 19st9lb
    Current Weight: 17st8lb
    Goal Weight: 9st10lb


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 7st12lb
    % Lost 10.55%
    Good luck, looking forward to "seeing" you lose the lbs!
    Re start Mini Goals
    Complete first day:,Complete 1st week:,Lose 1/2 stone: ,Get into 16s:,Lose 1 Stone:,Lose 1 1/2 Stone:,Get into 15s:,Lose 2 Stone:,Lose 2 1/2 stone:,Get into 14s:,Lose 3 stone:,Lose 3 1/2 Stone:,Get into 13s:Lose 4 stone:,Lose 4 1/2 Stone,get into 12s,Lose 5 stone,Lose 5 1/2 stone,Get into 11s,Lose 6 stone,Lose 6 1/2 stone,Get to goal

    Restart Losses:

    Week 1:

  5. #5
    Slowly but surely x

    rumbly-tums's Avatar
    Join Date
    5th October, 2010
    Posts
    1,369
    Rep Power
    211
    Height: 5ft2in
    Start Weight: 14st3lb
    Current Weight: 12st7lb
    Goal Weight: 9st7lb
    Goal Date: Dec 2013


    BMI Information:
    Start BMI: 36.4
    Current BMI: 32
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 3st0lb
    % Lost 12.06%
    Thanks everyone. Im going to write in this post everyday, im sure you can identify with this!

    Day 1
    This is me now



    Its not until I saw these back pictures that I thought "God woman, you need help" . I haven't seen "back" pictures of me before and the side ones? - Well, I just look as if Im about to go into labour and no, im not preggo . Im glad my daughter took these pictures of me. Glad because as from today, Im making an effort to get rid of all those wobbles.

    For breakfast I actually enjoyed my butterscotch shake. I drank 500ml of water with it. Ive just finished my porridge for my lunch and although there are hints of a chemical taste to it, I pretended it was delicious. Ive licked a flash bathroom spray gun before and I didnt die, so Im not going to die on this. Ive just finished another bottle of 500ml of water. In my local cheapy shop, I can get 500mls of water for 19p a bottle. Its called crystaline and is a mineral water. I prefer bottled water because our tap water is either flourided heavily or has a metally taste to it. I recycle so I dint feel bad for buying bottle.

    I feel cold today and cant possible be in ketosis so Ive wrapped up snuggly with a hoody and am working hard to keep my mind off food. I work from home so its ok if I need to take a nap to beat the boredom over the next two weeks. I know the first two weeks can be tough as I did this diet before for two weeks. I had to give up due to a stomach ulcer. I never tried porridge before that but its actually ok. Its filling and thats the main thing. Im not going to eat one again though, to be honest Im gagging just thinking about how much I pretended I liked it.

    Tonight I am having grilled fish with cajun spices, mushrooms and brocolli. My CDC said I should lose sufficent weight on this regime until Ive lost a stone. Then she is dropping me to sole source plus. So Im actually on level 2 which is 3 CD meals and a proper meal. I hope I can get a good result next week but my CDC is weighing me at day 6 and not day 7.........so who knows what I can expect.

    Ill log back in tonight with my exciting adventures of turning sawdust into meals and my fat into slim xx
    Last edited by rumbly-tums : 15th October, 2010 at 12:33 AM Reason: typos
    Kirsty x
    Taking it a pound at a time x


    Restart at 27th Sep 2013 - bring on the velvety smooth liquid after eights (I only have choc mint shakes!)
    Start - 13st 2lbs
    wk2 - 12st 7lbs
    wk3 - 12st 2lbs
    wk4 - 12st

  6. #6
    Slowly but surely x

    rumbly-tums's Avatar
    Join Date
    5th October, 2010
    Posts
    1,369
    Rep Power
    211
    Height: 5ft2in
    Start Weight: 14st3lb
    Current Weight: 12st7lb
    Goal Weight: 9st7lb
    Goal Date: Dec 2013


    BMI Information:
    Start BMI: 36.4
    Current BMI: 32
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 3st0lb
    % Lost 12.06%
    Day 1 continued
    My daughter just offered me one of her chicken crackers. I said no thank you, darling. I didnt even feel tempted to lick it or inhale the scent. I keep reminding myself that this diet is medicine and its going to make me better.
    But really I am thinking "bloody hell, its 70 odd days until crimbo" where I have planned a full dinner with all the trimmings as my only treat. My CDC said its perfectly allowable. Those 70 days will be my true test and this diary will be a testament to my journey.
    Last edited by rumbly-tums : 15th October, 2010 at 11:59 AM
    Kirsty x
    Taking it a pound at a time x


    Restart at 27th Sep 2013 - bring on the velvety smooth liquid after eights (I only have choc mint shakes!)
    Start - 13st 2lbs
    wk2 - 12st 7lbs
    wk3 - 12st 2lbs
    wk4 - 12st

  7. #7
    Slowly but surely x

    rumbly-tums's Avatar
    Join Date
    5th October, 2010
    Posts
    1,369
    Rep Power
    211
    Height: 5ft2in
    Start Weight: 14st3lb
    Current Weight: 12st7lb
    Goal Weight: 9st7lb
    Goal Date: Dec 2013


    BMI Information:
    Start BMI: 36.4
    Current BMI: 32
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 3st0lb
    % Lost 12.06%
    Day 1 continued
    god, food shopping for the house.
    Hubby is really supportive and daughter says I dont need to lose weight (bless her). Our supermarket is next to McDonalds and she is having one whilst I will treat myself to an ice cold water that way I dont feel Im missing out. Im also off to buy one of those 5 litre bottles of water (they are only £1.19) so I can syphon it into my smaller bottles.
    Im topped up with a choc mint shake (bloody lush they are) and have just guzzled 500mls of water so Im not hungry. Later Ill have my fish and brocolli which should settle me down for the night and day one will be OVER!
    Hoping that when I pass the bread factory on the way that it wont be smelling of fresh loaves. I could literally lick the air when I pass that place and I fear that licking the air will add carbs and calories I dont need.
    Last edited by rumbly-tums : 15th October, 2010 at 11:59 AM
    Kirsty x
    Taking it a pound at a time x


    Restart at 27th Sep 2013 - bring on the velvety smooth liquid after eights (I only have choc mint shakes!)
    Start - 13st 2lbs
    wk2 - 12st 7lbs
    wk3 - 12st 2lbs
    wk4 - 12st

  8. #8
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    Elie's Avatar
    Join Date
    14th January, 2008
    Location
    South West
    Posts
    682
    Rep Power
    80
    Diet: CD
    Height: 5ft9in
    Start Date: 1/10/2010
    Start Weight: 20st3lb
    Current Weight: 18st4lb
    Goal Weight: 11st6lb
    Goal Date: within 2 years


    BMI Information:
    Start BMI: 41.8
    Current BMI: 37.8
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 6st12lb
    % Lost 9.54%
    You're doing great rumbly-tums I'll follow your adventure. Well done on drinking so much water. I am usually really into not using packaging and stuff, but I cannot drink tap water either. Even with a filter So I buy 2 litre bottles at the supermarket while I'm dieting. The way I see it, I don't eat, I don't drink any sodas, so if I can't even enjoy my water, I'll be miserable

    It's great that your hubby is supportive. My fiancé is really supportive too, and it helps me so much

    Ellie

    Wks 1-5: -23.2lbs
    *SWINE FLU ALERT (stopped diet and only put on 4lbs)-Back to SSing!*

    W1: -9.2lbs

    Minigoal: BMI under 35




    BMI 30 = 203lbs
    BMI 25 = 169lbs
    Stones 20-19-18-17-16-15-14-13-12-11






  9. #9
    Really Really likes to post!

    Goreygirl's Avatar
    Join Date
    5th April, 2009
    Location
    Wexford, Ireland.
    Posts
    2,200
    Rep Power
    292
    Diet: Cambridge Diet
    Height: 5ft7in
    Start Date: 31 Sept 2010
    Start Weight: 20st0lb
    Current Weight: 16st7lb
    Goal Weight: 12st12lb
    Goal Date: Easter 2011


    BMI Information:
    Start BMI: 43.8
    Current BMI: 36.2
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 3st9lb
    % Lost 17.5%
    Quote Originally Posted by rumbly-tums View Post
    Hoping that when I pass the bread factory on the way that it wont be smelling of fresh loaves. I could literally lick the air when I pass that place and I fear that licking the air will add carbs and calories I dont need.

    Put some Vicks vaporub under your nose; that will stop you smelling the bread

    Have you discovered yet that you can add coffee to your vanilla and choc shakes to make a "latte" and a "mocha"; i make them up to over 400mls when I do that.

    Well done on surviving Day 1
    Gg xx

    My diary - http://www.minimins.com/cd-weight-lo...w-herself.html

    • I can have urges; I can also choose not to act on them!
    • Just DO it!!
    • I can eat if I want; I am CHOOSING not to.




    Goals (Restart after xmas 20/01/11):

    • Get into Phase 8 dress (size 16)
    • Make exercise part of my day to day/social life.
    • Learn impulse control so I stop giving into desire for instant gratification
    • Get to size 14 and be able to wear all the clothes in my wardrobe

    Losses:
    Week 1-12: 41lbs ( Started CD 31 September 2010)


  10. #10
    Slowly but surely x

    rumbly-tums's Avatar
    Join Date
    5th October, 2010
    Posts
    1,369
    Rep Power
    211
    Height: 5ft2in
    Start Weight: 14st3lb
    Current Weight: 12st7lb
    Goal Weight: 9st7lb
    Goal Date: Dec 2013


    BMI Information:
    Start BMI: 36.4
    Current BMI: 32
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 3st0lb
    % Lost 12.06%
    oooooh no! I like coffee as well. But I only have choc mint, banana and butterscotch for this week. Perhaps next week! I have to say the choc mint is really gorge
    Thanks Gorey Girl xx
    Kirsty x
    Taking it a pound at a time x


    Restart at 27th Sep 2013 - bring on the velvety smooth liquid after eights (I only have choc mint shakes!)
    Start - 13st 2lbs
    wk2 - 12st 7lbs
    wk3 - 12st 2lbs
    wk4 - 12st

  11. #11
    Now Maintaining :)

    16to10's Avatar
    Join Date
    29th May, 2010
    Posts
    1,064
    Rep Power
    370
    Diet: Was on Cambridge Diet
    Height: 5ft4in
    Start Date: 14th August 2010
    Start Weight: 11st8lb
    Current Weight: 8st1lb
    Goal Weight: 8st1lb
    Goal Date: Goal reached 30th Nov 2010


    BMI Information:
    Start BMI: 27.8
    Current BMI: 19.4
    Goal BMI: 19.4


    Statistics:
    Total Weight Loss: 3st7lb
    % Lost 30.25%
    Agree with you about choc mint - it's yummy. Well done, you are doing great so far.




    Maintaining Goal Weight of 8 Stone Since 30th November 2010.




  12. #12
    Slowly but surely x

    rumbly-tums's Avatar
    Join Date
    5th October, 2010
    Posts
    1,369
    Rep Power
    211
    Height: 5ft2in
    Start Weight: 14st3lb
    Current Weight: 12st7lb
    Goal Weight: 9st7lb
    Goal Date: Dec 2013


    BMI Information:
    Start BMI: 36.4
    Current BMI: 32
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 3st0lb
    % Lost 12.06%
    Day 1 continued
    Had the most delicious tea. I had two cod portions with cajun spices, 3 mushrooms with cajun spices and enough to have a spoonful of cottage cheese. Washed it all down with 500ml water.
    I don't feel deprived today and only hope that the rest of the journey feels the same way.
    I walked around sainsburys all crammed with those delicious temptations, took my daughter to macdonalds as well and I didnt even feel like that life was unfair. I treated myself to 500mls of ice cold mineral water which took the edge off feeling like I had missed out on a treat.
    I bought 2 x 5ltr bottles of water (reduced now to 95p a bottle) which I will decant into my spare 500ml bottles to store in the fridge for tomorrows re-run of operation "get rid of that hideous back fat, treble chin and pregnancy looking belly".
    Hugs everyone x
    Last edited by rumbly-tums : 15th October, 2010 at 11:59 AM Reason: typos
    Kirsty x
    Taking it a pound at a time x


    Restart at 27th Sep 2013 - bring on the velvety smooth liquid after eights (I only have choc mint shakes!)
    Start - 13st 2lbs
    wk2 - 12st 7lbs
    wk3 - 12st 2lbs
    wk4 - 12st

  13. #13
    Slowly but surely x

    rumbly-tums's Avatar
    Join Date
    5th October, 2010
    Posts
    1,369
    Rep Power
    211
    Height: 5ft2in
    Start Weight: 14st3lb
    Current Weight: 12st7lb
    Goal Weight: 9st7lb
    Goal Date: Dec 2013


    BMI Information:
    Start BMI: 36.4
    Current BMI: 32
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 3st0lb
    % Lost 12.06%
    Day 1 continued
    Its end of day one and I have a grumbly tummy considering I had a lovely tea and managed the day without headaches or feeling dizzy. Going to go to bed and ignore the grumble rumbles and see it as my stomach shrinking.
    I pass the fridge on my way to bed so instead of opening it and taking a lite bite from it, Im going to flick my "v's" at it and tell it to get stuffed.
    Last edited by rumbly-tums : 15th October, 2010 at 11:59 AM
    Kirsty x
    Taking it a pound at a time x


    Restart at 27th Sep 2013 - bring on the velvety smooth liquid after eights (I only have choc mint shakes!)
    Start - 13st 2lbs
    wk2 - 12st 7lbs
    wk3 - 12st 2lbs
    wk4 - 12st

  14. #14
    Slowly but surely x

    rumbly-tums's Avatar
    Join Date
    5th October, 2010
    Posts
    1,369
    Rep Power
    211
    Height: 5ft2in
    Start Weight: 14st3lb
    Current Weight: 12st7lb
    Goal Weight: 9st7lb
    Goal Date: Dec 2013


    BMI Information:
    Start BMI: 36.4
    Current BMI: 32
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 3st0lb
    % Lost 12.06%
    NAJH:
    I know what you mean about the water but it is kosher as I rang Quality Save about it! And Sainburys mineral water too, its the real deal. Im just going to buy that in 5 litres bottles from now on as our tap water is PUKESVILLE.
    It was so nice of you to take the time and effort to come and visit my diary. I hope I can do as well as you becuase you look bloody fantastic.
    Kirsty x
    Taking it a pound at a time x


    Restart at 27th Sep 2013 - bring on the velvety smooth liquid after eights (I only have choc mint shakes!)
    Start - 13st 2lbs
    wk2 - 12st 7lbs
    wk3 - 12st 2lbs
    wk4 - 12st

  15. #15
    Slowly but surely x

    rumbly-tums's Avatar
    Join Date
    5th October, 2010
    Posts
    1,369
    Rep Power
    211
    Height: 5ft2in
    Start Weight: 14st3lb
    Current Weight: 12st7lb
    Goal Weight: 9st7lb
    Goal Date: Dec 2013


    BMI Information:
    Start BMI: 36.4
    Current BMI: 32
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 3st0lb
    % Lost 12.06%
    Day 2
    Normally when I wake up, I am groggy and bloated. Today I leapt out of bed, made my daughter her lunch and her bacon sandwich for breakfast and I didnt even nick a crumb. Instead I absolutey enjoyed my choc mint shake - I really do find them delicious. My mantra: its medicine, it will make me better.
    In the middle of the night I was absolutely starving plus I had to go to the loo. Ive gone from drinking 3 drinks a day to 2.5 litres so my waterworks are getting a thorough work out. Although I was starving I could have easily have raided the fridge or the nibbles cupboard but I said to myself "No, you dont spend £40 on sawdust to have your goals ruined".
    As I type now I have a lovely ice cold 500ml bottle of water. The water being ice cold make the world of difference. If I drink water out of a glass, its so boring. I don't know why this logic appeals to me but out of a bottle seems like its a treat and that Im not at home (even though I am - its where I work!).
    Im going to take a nap at 11am which I know will stave off the boredom of not picking and nibbling - I know that I used to do that out of habit rather than out of hunger. But 39 years of habit is a lot to retrain yourself for. **sigh**
    Im going to ring my CDC today to see if I can replace my remaining shakes for just choc mint. I like the butterscocth and Banana but those leave a chemically taste in my mouth whereas the choc mint is velvety smooth and leaves me all mint fresh and alert - silly, isn't it?
    I'll be back later to report on my progress. Im not sure Ill write on here everyday after the second week but this diary will serve as my lifeline as I get through the difficult two weeks ahead. After that its all onwards and downwards! Roll on being thin and forty
    Kirsty x
    Taking it a pound at a time x


    Restart at 27th Sep 2013 - bring on the velvety smooth liquid after eights (I only have choc mint shakes!)
    Start - 13st 2lbs
    wk2 - 12st 7lbs
    wk3 - 12st 2lbs
    wk4 - 12st

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