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Thread: My dairy to the new me

  1. #1
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    Join Date
    19th April, 2012
    Location
    London
    Posts
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    Diet: Cambridge Diet
    Height: 5ft3in
    Start Date: 8 May 2012
    Start Weight: 14st10lb
    Current Weight: 14st1.0lb
    Goal Weight: 11st0lb
    Goal Date: Sept 2012


    BMI Information:
    Start BMI: 36.5
    Current BMI: 34.9
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 3st1lb
    % Lost 4.37%

    My dairy to the new me

    So I'm taking the plunge start cd on tuesday. So far I've been reading all the posts thinking it will help to kick start my journey but instead the food beast is taking over and I've put on more weight this week! Wtf. So if I write my own diary it may help me reel in the beast.
    I think I'll be exactly 15 stone when I start and at a 5.3 that's not good. What has finally made me start this diet is.
    I'm obese
    No matter how bubbly n smily i am I'm
    Never really happy
    My relationship with food needs a overhaul
    My 3 kids need me around.

    I'm sure I've got another million reasons but these all I can think of now.
    Ive takes advice n tried to ditch the carbs in
    Preparation but Its so friggin hard. Water intake is up but nowhere near to 4 litres.
    So it's my Friday night and I'm trying not to eat
    ( as I've had dinner already). I'll hve water instead.
    Start weight 14.10.
    Current weight 13.10
    14lbs lost so far

  2. #2
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    Join Date
    19th April, 2012
    Location
    London
    Posts
    462
    Rep Power
    17
    Diet: Cambridge Diet
    Height: 5ft3in
    Start Date: 8 May 2012
    Start Weight: 14st10lb
    Current Weight: 14st1.0lb
    Goal Weight: 11st0lb
    Goal Date: Sept 2012


    BMI Information:
    Start BMI: 36.5
    Current BMI: 34.9
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 3st1lb
    % Lost 4.37%
    My goals
    Week 1 stick with it
    May challenge 10 pounds
    Start weight 14.10.
    Current weight 13.10
    14lbs lost so far

  3. #3
    Im always here!
    Zest for Life's Avatar
    Join Date
    7th November, 2010
    Location
    Berkshire
    Posts
    5,805
    Rep Power
    146
    Diet: Zest for life of course ;-)
    Height: 5ft7in
    Start Date: Jan 2012
    Start Weight: 16st8lb
    Current Weight: 16st4lb
    Goal Weight: 15st3lb
    Goal Date: June 2012


    BMI Information:
    Start BMI: 36.3
    Current BMI: 35.7
    Goal BMI: 33.4


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st1lb
    % Lost 1.72%
    Welcome to the mad world of cd!
    You'll be fine, first few days are a nightmare but after that it gets so much easier. Good luck,

    Sent from my iPhone using MiniMins
    cambridge Diet started 16 April

    Team Ideal

    Week 1. -9
    Week 2-3. -1 lb
    Week 4. -5lb

    DONT LOOK BACK
    UNLESS YOUR PLANNING TO GO THAT WAY XXX



    [url=http://www.TickerFactory.com/weight-loss/wMB2YXI/]

  4. #4
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    Join Date
    19th April, 2012
    Location
    London
    Posts
    462
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    Diet: Cambridge Diet
    Height: 5ft3in
    Start Date: 8 May 2012
    Start Weight: 14st10lb
    Current Weight: 14st1.0lb
    Goal Weight: 11st0lb
    Goal Date: Sept 2012


    BMI Information:
    Start BMI: 36.5
    Current BMI: 34.9
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 3st1lb
    % Lost 4.37%
    Thanks looking forward to it
    Start weight 14.10.
    Current weight 13.10
    14lbs lost so far

  5. #5
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    notlongnow's Avatar
    Join Date
    20th April, 2009
    Location
    Kent
    Posts
    1,317
    Rep Power
    29
    Diet: Cambridge SS+
    Height: 5ft4in
    Start Date: 16/4/2012
    Start Weight: 13st3lb
    Current Weight: 10st0lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 31.8
    Current BMI: 24
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 0st4lb
    % Lost 24.32%
    Good luck for your start on Tuesday - it'll come round soon enough.
    Restart 16/4/2012 - 13.3



    16/4 - 13.3
    22/4 - 12.7 lost 10
    30/4 - 12.3 lost 4lbs
    7/5 - 11.13 - lost 4lbs - wow very chuffed
    14/5 - 11.11 - lost 2lbs - ok
    21/5 - 11.7 - lost 4lbs - pleased as had a dinner out this week
    28/5 - 11.5 - lost 2lbs - not great but at least its down not up!!
    4/6 - 11.0 - lost 5lbs
    11/6 - STS - boo hiss - not impressed!
    18/6 - 10.10 lost 4lbs
    23/6 - 10st 8 - lost 2lbs - happy as 2 days early
    2/7 - 10st 5lbs - lost 3lbs
    9/7 - 10st 3lbs - lost 2lbs -
    12/7 - 10st 1lb - lost 2lbs - very pleased as early WI
    19/7 - 10.0 - lost 1lb - good as had 3 days off plan for birthday

  6. #6
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    Join Date
    19th April, 2012
    Location
    London
    Posts
    462
    Rep Power
    17
    Diet: Cambridge Diet
    Height: 5ft3in
    Start Date: 8 May 2012
    Start Weight: 14st10lb
    Current Weight: 14st1.0lb
    Goal Weight: 11st0lb
    Goal Date: Sept 2012


    BMI Information:
    Start BMI: 36.5
    Current BMI: 34.9
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 3st1lb
    % Lost 4.37%
    Sat 5 May- the more I want to do this there are more obstacles by which I mean family which equals food. I finally told 2 people about the diet and so far seem to support me. Let's see.
    Going to enjoy the weekend seeing that it's my last one before I start but I won't go too overboard.
    Start weight 14.10.
    Current weight 13.10
    14lbs lost so far

  7. #7
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    LeaE's Avatar
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    2nd April, 2012
    Location
    rotherham
    Posts
    1,943
    Rep Power
    58
    Diet: Cambridge Diet
    Height: 5ft5in
    Start Date: 4/06/14
    Start Weight: 21st2lb
    Current Weight: 20st4lb
    Goal Weight: 13st7lb


    BMI Information:
    Start BMI: 49.3
    Current BMI: 47.3
    Goal BMI: 31.4


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 6st11lb
    % Lost 4.05%
    Hey love u seem to be struggling even before u start x u start on Monday ? Well I didn't ditch the carbs on run up to starting infact it was my bday so I ate loads drank loads and enjoyed myself then started Sunday night the min I got weighed and got my shakes x my advice to u if u want it is enjoy yr weekend eat whatever and don't over think starting the diet x start on Monday with the piece of mind u have had yr treats and now yr going to do this 100% it's important to start positive and not feeling deprived on cd as it makes it double hard x so just chill and enjoy yr weekend with yr family then go for it Monday x I'm always here if u need a moan advice or a general chit chat x I go on my diary everyday so just pop by and I will always reply x good luck sweetheart xxxxxxxxxxxx it's hard but I promise worth it and this site is brilliant for support I have some lovely friends on here and yr more than welcome to join in xxx
    week 1 = -12lbs total = 12lbs


    first goal 3 stone loss
    second goal 6 stone loss
    third goal to beat my last attempts lightest

  8. #8
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    Join Date
    19th April, 2012
    Location
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    Posts
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    Diet: Cambridge Diet
    Height: 5ft3in
    Start Date: 8 May 2012
    Start Weight: 14st10lb
    Current Weight: 14st1.0lb
    Goal Weight: 11st0lb
    Goal Date: Sept 2012


    BMI Information:
    Start BMI: 36.5
    Current BMI: 34.9
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 3st1lb
    % Lost 4.37%
    Nearly Tuesday so my last day of eating rubbish for a while and can I believe it I seem to hate eating. This weekend has been food overload with having family around and I've woken up this morning thinking seriously how much can I really eat? I would love to give my stomach a break but have one last social event today!!!
    This forum really can keep you focused- but also on the other hand I'm really nervous what if I can't even get through day 1? What if I put in weight rather than lose it in my first week???
    But I'm going to try hard. I really would love to be a size 12!!!
    Start weight 14.10.
    Current weight 13.10
    14lbs lost so far

  9. #9
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    LeaE's Avatar
    Join Date
    2nd April, 2012
    Location
    rotherham
    Posts
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    Diet: Cambridge Diet
    Height: 5ft5in
    Start Date: 4/06/14
    Start Weight: 21st2lb
    Current Weight: 20st4lb
    Goal Weight: 13st7lb


    BMI Information:
    Start BMI: 49.3
    Current BMI: 47.3
    Goal BMI: 31.4


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 6st11lb
    % Lost 4.05%
    U will lose and u will stick to it x it's hard work but u will do it x good luck tomoz and if u want anything pop by my diary leaes jelly wobble and we can do it together xxxx good luck hunny
    week 1 = -12lbs total = 12lbs


    first goal 3 stone loss
    second goal 6 stone loss
    third goal to beat my last attempts lightest

  10. #10
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    Join Date
    19th April, 2012
    Location
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    Posts
    462
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    Diet: Cambridge Diet
    Height: 5ft3in
    Start Date: 8 May 2012
    Start Weight: 14st10lb
    Current Weight: 14st1.0lb
    Goal Weight: 11st0lb
    Goal Date: Sept 2012


    BMI Information:
    Start BMI: 36.5
    Current BMI: 34.9
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 3st1lb
    % Lost 4.37%
    hi there thanks for that. I just had my last costa for now and made it last an hour to savour the taste. Im so excited now started projecting my weight loss and what i could be in 3 months. However that can also be a bit dangerous for me because if i dont reach it i will be beside myself. Am aiming to lose 3 lbs a week as i have to start on the 1200 cal step but i can do it. thanks so much for your support

  11. #11
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    notlongnow's Avatar
    Join Date
    20th April, 2009
    Location
    Kent
    Posts
    1,317
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    Diet: Cambridge SS+
    Height: 5ft4in
    Start Date: 16/4/2012
    Start Weight: 13st3lb
    Current Weight: 10st0lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 31.8
    Current BMI: 24
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 0st4lb
    % Lost 24.32%
    Just take it 1 day at a time - first week is hard but it does get easier!! Come on here masses in first few days & if it's really bad go to bed - that's how I got through anyway!!! You can do this, I ate really badly leading up to starting & it was fine - just switch on the focus tomorrow morning to getting through that day, then the next etc & before you know it you are in ketosis! We're all here for you!
    Restart 16/4/2012 - 13.3



    16/4 - 13.3
    22/4 - 12.7 lost 10
    30/4 - 12.3 lost 4lbs
    7/5 - 11.13 - lost 4lbs - wow very chuffed
    14/5 - 11.11 - lost 2lbs - ok
    21/5 - 11.7 - lost 4lbs - pleased as had a dinner out this week
    28/5 - 11.5 - lost 2lbs - not great but at least its down not up!!
    4/6 - 11.0 - lost 5lbs
    11/6 - STS - boo hiss - not impressed!
    18/6 - 10.10 lost 4lbs
    23/6 - 10st 8 - lost 2lbs - happy as 2 days early
    2/7 - 10st 5lbs - lost 3lbs
    9/7 - 10st 3lbs - lost 2lbs -
    12/7 - 10st 1lb - lost 2lbs - very pleased as early WI
    19/7 - 10.0 - lost 1lb - good as had 3 days off plan for birthday

  12. #12
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    notlongnow's Avatar
    Join Date
    20th April, 2009
    Location
    Kent
    Posts
    1,317
    Rep Power
    29
    Diet: Cambridge SS+
    Height: 5ft4in
    Start Date: 16/4/2012
    Start Weight: 13st3lb
    Current Weight: 10st0lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 31.8
    Current BMI: 24
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 0st4lb
    % Lost 24.32%
    Ps I'm not sure you could ever put weight on on this diet - unless you cheat - which I'm sure you won't!!
    Restart 16/4/2012 - 13.3



    16/4 - 13.3
    22/4 - 12.7 lost 10
    30/4 - 12.3 lost 4lbs
    7/5 - 11.13 - lost 4lbs - wow very chuffed
    14/5 - 11.11 - lost 2lbs - ok
    21/5 - 11.7 - lost 4lbs - pleased as had a dinner out this week
    28/5 - 11.5 - lost 2lbs - not great but at least its down not up!!
    4/6 - 11.0 - lost 5lbs
    11/6 - STS - boo hiss - not impressed!
    18/6 - 10.10 lost 4lbs
    23/6 - 10st 8 - lost 2lbs - happy as 2 days early
    2/7 - 10st 5lbs - lost 3lbs
    9/7 - 10st 3lbs - lost 2lbs -
    12/7 - 10st 1lb - lost 2lbs - very pleased as early WI
    19/7 - 10.0 - lost 1lb - good as had 3 days off plan for birthday

  13. #13
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    Join Date
    19th April, 2012
    Location
    London
    Posts
    462
    Rep Power
    17
    Diet: Cambridge Diet
    Height: 5ft3in
    Start Date: 8 May 2012
    Start Weight: 14st10lb
    Current Weight: 14st1.0lb
    Goal Weight: 11st0lb
    Goal Date: Sept 2012


    BMI Information:
    Start BMI: 36.5
    Current BMI: 34.9
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 3st1lb
    % Lost 4.37%
    lol i best not put on weight.... really going to miss my lattes though....... thanks ever so much for your support.
    Start weight 14.10.
    Current weight 13.10
    14lbs lost so far

  14. #14
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    kfirth's Avatar
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    4th April, 2012
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    Hey new to cd! You are going to smash it stay positive, drink plenty and keep reminding yourself of the reasons behind it. It helps a lot! Always keep a pack with you too as you never know what obstacles life will throw in your path everyone on here is very supportive and it really helps to look at the inspirational pics when you are feeling the urge toward something you shouldn't. I'm wishing you all the best and keep posting! Not being on sole source I find keeping a food diary helps me stay focussed, my first week I had little treats organised for rewarding myself for getting through another day face masks, taking time to have a nice bath and smother lotion in etc made me feel better about myself and helped me look better to! Be excited! In a month you'll have lost lots! Be strong xxx
    Mo-Jo likes this.

  15. #15
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    Join Date
    19th April, 2012
    Location
    London
    Posts
    462
    Rep Power
    17
    Diet: Cambridge Diet
    Height: 5ft3in
    Start Date: 8 May 2012
    Start Weight: 14st10lb
    Current Weight: 14st1.0lb
    Goal Weight: 11st0lb
    Goal Date: Sept 2012


    BMI Information:
    Start BMI: 36.5
    Current BMI: 34.9
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 3st1lb
    % Lost 4.37%
    So last day of eating "normally" n I cannot wait to stop eating. I know I'll regret this by my day 3. I've had everything that I'll miss but in small bits. May finish my evening with a diet coke.

    I've been inspired by so many threads n looked at their journeys truly amazing. I really do want to put a picture up but feel really embarrassed.... I think I'll wait so i can put on a before n after shot. I've just told my OH that I'm starting tomorrow n he really didn't take me seriously. I'm going to show him that I can do this and that I am in it for real.

    Hope my CDC is good.
    Start weight 14.10.
    Current weight 13.10
    14lbs lost so far

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