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Thread: CHRISR RETURNED IN 2013

  1. #1
    Forum Master
    CHRISR's Avatar
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    18th July, 2009
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    Diet: Dukan
    Height: 5ft10in
    Start Date: 1st November 2013

    CHRISR RETURNED IN 2013

    6/1/13

    I'm back after having a mega blip with Dukan....... Totally my own fault I love how the regime works. But with life and its ups and downs and all that, my dukan resolve up and went. So I'm back.......... not getting too worried about what the scales say I'm just going to do my very best with the help of my very good MM friends who never gave up on me. I will be able to tell how I'm doing with my snug size 14 is no longer!



    http://www.minimins.com/dukan-diarie...n-journey.html (ChrisR dukan journey)

    http://www.minimins.com/dukan-diarie...-280-days.html (ChrisR Consolidation journey = 280 days)
    couteaux, CPL, chinababe and 2 others like this.

  2. #2
    Im always here!
    Paulinegin's Avatar
    Join Date
    7th April, 2012
    Location
    Stourbridge
    Posts
    5,987
    Rep Power
    143
    Diet: Atkins
    Height: 5ft5in
    Start Date: 27th December 2013
    Start Weight: 14st9.0lb
    Current Weight: 13st6lb
    Goal Weight: 9st13lb
    Goal Date: 10th August 2014


    BMI Information:
    Start BMI: 34.1
    Current BMI: 31.3
    Goal BMI: 23.1


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 3st7lb
    % Lost 8.29%
    Yay, there's a lot to be said for a fresh start and a brand new slate

    P x
    chinababe, CheeseGirl and sididd like this.

  3. #3
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    trudyc's Avatar
    Join Date
    7th September, 2011
    Location
    Hereford
    Posts
    3,610
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    Diet: Dukan all the way for me!
    Height: 5ft4.5in
    Start Date: 27/08/11
    Start Weight: 19st9lb
    Current Weight: 15st13lb
    Goal Weight: 12st0lb
    Goal Date: whenever!


    BMI Information:
    Start BMI: 46.5
    Current BMI: 37.7
    Goal BMI: 28.4


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: 3st13lb
    % Lost 18.91%
    New thread, loving it Mrs R!!! Here's to a great Dukan day, hope your muffins are baked and the fridge is sorted and if not that you have a plan!!! LOL! xxxx
    CheeseGirl and sididd like this.
    Trudy x
    TW - Achieved 16th July 2012!!!!!!!!Thank you sooooo much to all my MM friends!

  4. #4
    Im always here!
    maintainer
    half century

    Join Date
    20th February, 2012
    Posts
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    Diet: Dukan Diet
    Height: 5ft3in
    Start Date: 13-02-12
    Start Weight: 14st0lb
    Current Weight: 10st13lb
    Goal Weight: 10st5lb
    Goal Date: 16-09-13


    BMI Information:
    Start BMI: 34.7
    Current BMI: 27.1
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 0st8lb
    % Lost 21.94%
    New Diary, New start Happy new year Chris. Let the size 14s become loose in no time xxx Come on let the show begin xxx
    CheeseGirl likes this.
    February 13-02-12 start
    WEEK 1 = -9LB WEEK 17 = -.2LB 21-10-12 TW DAY WHOOOOP 10.7llb
    WEEK 2 = - 2.2LB WEEK 20 = + 4LB 19-11-12 10.5lb
    WEEK 3 = -2LB WEEK 21 = -3.2 -------------------------------------------------------
    WEEK 4 = -1LB WEEK 22 = - 5.8 ILL Weight on 01-01-13 10st 6LB
    WEEK 5 = -3LB WEEK 26 = - 2.6LB Weight on 16-02-13 10S 6LB
    WEEK 6 = -1LB WEEK 27 = +1 Weight 16-03-13 10ST 6LB

    WEEK 7 = -2LB WEEK 28 = STS Weight 24-08-13 10st 7lb6oz
    WEEK 8 = STS WEEK 29 = -3LB Weight 28-09-13 10st 7lb
    WEEK 9 = -2LB
    WEEK 10 = -2LB
    WEEK 11 = -1LB
    WEEK 12 = -3.4LB
    WEEK 13 = 1.2LB
    WEEK 14 = STS
    WEEK 15 = -1.6LB TOTAL LOSS SO FAR = 2 ST 7.6LB
    WEEK 16 = -1.2LB

    'Accept that your new weight is right for you and not something you have to battle with to protect' quote by Sara

  5. #5
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    ellie1969's Avatar
    Join Date
    29th August, 2011
    Location
    scotland
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    Diet: Dukan
    Height: 5ft5in
    Start Date: 28/08/2011
    Start Weight: 16st0lb
    Current Weight: 12st13lb
    Goal Weight: 10st3lb
    Goal Date: 24th April 2012


    BMI Information:
    Start BMI: 37.3
    Current BMI: 30.1
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 2st10lb
    % Lost 19.2%
    New year new diary xx
    Hit target on 27th may 2012 total weight loss of 76lbs and a wee bit
    lost 4lbs on first week of a graduall conso (veg & fruit daily)

    Thank you all my minimins friends for your help and support


  6. #6
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    CHRISR's Avatar
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    18th July, 2009
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    Diet: Dukan
    Height: 5ft10in
    Start Date: 1st November 2013
    thank you to all you lovely people ...........

    5 days muffins baked, fridge repair man coming on Tuesday (fingers x he can repair it then) some dukan shopping to be done tomorrow before my hospital appointment so its going to be all dukan fine. Tonight is a roast dinner so looking forward to that. I'm going to do a dukan menu plan for this week, MrR loves my dukan meals so he will be one happy bunny. Not sure if the 3 lodgers will think so, but they have two choices yeh or neh LOL
    CPL, Mirjam, CheeseGirl and 1 others like this.

  7. #7
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    ellie1969's Avatar
    Join Date
    29th August, 2011
    Location
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    Diet: Dukan
    Height: 5ft5in
    Start Date: 28/08/2011
    Start Weight: 16st0lb
    Current Weight: 12st13lb
    Goal Weight: 10st3lb
    Goal Date: 24th April 2012


    BMI Information:
    Start BMI: 37.3
    Current BMI: 30.1
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 2st10lb
    % Lost 19.2%
    Eat it or starve.... That's my motto
    CHRISR and CheeseGirl like this.
    Hit target on 27th may 2012 total weight loss of 76lbs and a wee bit
    lost 4lbs on first week of a graduall conso (veg & fruit daily)

    Thank you all my minimins friends for your help and support


  8. #8
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    Lancashire lass eh? Oooh liking the piccie of Pendle. I live up Manchester Rd in Burnley and work in Clitheroe. whereabouts are you?

    Just started as a newbie last Thursday and looking forward to being a loser! Lol.

    Good luck with your plan, youndid it before so you'l do it again. i lost a stone with Go Lower but ive switched to Dukan and hoping to lose at least another.
    CHRISR likes this.

  9. #9
    Im always here!
    maintainer
    half century

    Join Date
    20th February, 2012
    Posts
    8,679
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    Diet: Dukan Diet
    Height: 5ft3in
    Start Date: 13-02-12
    Start Weight: 14st0lb
    Current Weight: 10st13lb
    Goal Weight: 10st5lb
    Goal Date: 16-09-13


    BMI Information:
    Start BMI: 34.7
    Current BMI: 27.1
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 0st8lb
    % Lost 21.94%
    my yongest son lived in Clitheroe and a small village called Chatburn lovely area xxx
    CHRISR likes this.
    February 13-02-12 start
    WEEK 1 = -9LB WEEK 17 = -.2LB 21-10-12 TW DAY WHOOOOP 10.7llb
    WEEK 2 = - 2.2LB WEEK 20 = + 4LB 19-11-12 10.5lb
    WEEK 3 = -2LB WEEK 21 = -3.2 -------------------------------------------------------
    WEEK 4 = -1LB WEEK 22 = - 5.8 ILL Weight on 01-01-13 10st 6LB
    WEEK 5 = -3LB WEEK 26 = - 2.6LB Weight on 16-02-13 10S 6LB
    WEEK 6 = -1LB WEEK 27 = +1 Weight 16-03-13 10ST 6LB

    WEEK 7 = -2LB WEEK 28 = STS Weight 24-08-13 10st 7lb6oz
    WEEK 8 = STS WEEK 29 = -3LB Weight 28-09-13 10st 7lb
    WEEK 9 = -2LB
    WEEK 10 = -2LB
    WEEK 11 = -1LB
    WEEK 12 = -3.4LB
    WEEK 13 = 1.2LB
    WEEK 14 = STS
    WEEK 15 = -1.6LB TOTAL LOSS SO FAR = 2 ST 7.6LB
    WEEK 16 = -1.2LB

    'Accept that your new weight is right for you and not something you have to battle with to protect' quote by Sara

  10. #10
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    Jojo25's Avatar
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    21st March, 2012
    Location
    Birmingham
    Posts
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    Diet: Previously CC/Dukan
    Height: 5ft4in
    Start Date: Restarted 3/1/13
    Start Weight: 16st10lb
    Current Weight: 15st9.7lb
    Goal Weight: 11st0lb
    Goal Date: 21/08/2013


    BMI Information:
    Start BMI: 40.2
    Current BMI: 37.7
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 1st0.3lb
    Weight to Lose: 4st9.7lb
    % Lost 6.11%
    Loving the new start diary Chris x
    CHRISR likes this.








    GOALS
    5% of body weight -Done
    10% of body weight -
    Get under 15st -
    Lose 2st -
    Get under 200lbs -
    Get under 14st-
    Lose 3st -
    Get BMI to overweight instead of Obese
    Lose 4st -




  11. #11
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    trudyc's Avatar
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    7th September, 2011
    Location
    Hereford
    Posts
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    Diet: Dukan all the way for me!
    Height: 5ft4.5in
    Start Date: 27/08/11
    Start Weight: 19st9lb
    Current Weight: 15st13lb
    Goal Weight: 12st0lb
    Goal Date: whenever!


    BMI Information:
    Start BMI: 46.5
    Current BMI: 37.7
    Goal BMI: 28.4


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: 3st13lb
    % Lost 18.91%
    Good day then Chris, well done lovely, be easier to stick to plan when your back at work too and into the routine!!! Hope hospital appointment goes okay and your poor feet get better...... I am feeling sooo full tonight - really uncomfortable - not sure why I ate so much but I did - all Dukan good but lordy need to get in my PJ's!!!! LOL!
    CHRISR, CheeseGirl and sididd like this.
    Trudy x
    TW - Achieved 16th July 2012!!!!!!!!Thank you sooooo much to all my MM friends!

  12. #12
    CPL
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    Location
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    Posts
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    Diet: Weight Watchers
    Height: 5ft5in
    Start Date: 01/04/2012
    Start Weight: 15st2lb
    Current Weight: 14st2.5lb
    Goal Weight: 11st0lb
    Goal Date: when i get there ill let you know


    BMI Information:
    Start BMI: 35.3
    Current BMI: 33
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st13.5lb
    Weight to Lose: 3st2.5lb
    % Lost 6.37%
    new start new slate, onwards and downwards from here on in, xx

  13. #13
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    CHRISR's Avatar
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    Diet: Dukan
    Height: 5ft10in
    Start Date: 1st November 2013
    Quote Originally Posted by Vampyra View Post
    Lancashire lass eh? Oooh liking the piccie of Pendle. I live up Manchester Rd in Burnley and work in Clitheroe. whereabouts are you?

    Just started as a newbie last Thursday and looking forward to being a loser! Lol.

    Good luck with your plan, youndid it before so you'l do it again. i lost a stone with Go Lower but ive switched to Dukan and hoping to lose at least another.
    Hi thank you Vampyra

    I live between Wigan and Chorley.

    Think I've been to a fabric shop in Burnley (an old methodist church) the other week. the only time I've ever been to Burnley.

  14. #14
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    Oh not sure where that fabric shop is. will ask other half and see if he knows, hes Burnley born and bred. Im from Stafford originally but been up here a while. Unfortunately Burnley shopping area has become a bit of a ghost town these days.


    Look forward to reading your posts, good luck on your return.

  15. #15
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    2nd June, 2012
    Posts
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    Start Weight: 13st12lb
    Current Weight: 10st10lb
    Goal Weight: 9st7.0lb


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 1st3lb
    % Lost 22.68%
    Hi, I'm subscribing to your new diary Chris.


    Pleased to e-meet you :-)

    Kellmo
    CHRISR likes this.

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