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Thread: Diary of a lost waist

  1. #1
    Regular Member
    Priorychic's Avatar
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    11th June, 2013
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    Diet: Weight watchers
    Height: 5ft4in
    Start Weight: 15st9lb
    Current Weight: 15st4lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 37.6
    Current BMI: 36.7
    Goal BMI: 31.2


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 2st4lb
    % Lost 2.28%

    Diary of a lost waist

    Hi All! I am going to admit it to you all - I am fat, i used to have a waist and now i am day 3 into my Exante journey. Would appreciate some help. In dream land, i have 5 stones to lose to get anywhere near my normal "healthy" BMI weight! HAHA what a joke! Hoping for a couple stones. Have only 5 weeks of exante before i need to come off it so i need some encouragement. I am okay at the moment, i think, but how are you all getting on? Does it get better/easier/less boring?? Oh and Joy to the coke zero gods, nothing worse than having to drink water all the time, thats one of the main reasons i failed a few years ago. Good luck me!

  2. #2
    ONE HOT MAMA
    Mamakash's Avatar
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    12th January, 2011
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    Diet: exante
    Height: 5ft8in
    Start Date: july 6 2011
    Start Weight: 13st3lb
    Current Weight: 12st9lb
    Goal Weight: 10st0lb
    Goal Date: May 1st 2012


    BMI Information:
    Start BMI: 28.1
    Current BMI: 26.9
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st9lb
    % Lost 4.32%
    Good luck ! You can do it x



    27th February day 35 of the New Year restart and I am 12 stone 6 pounds

  3. #3
    Regular Member
    Priorychic's Avatar
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    11th June, 2013
    Posts
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    Diet: Weight watchers
    Height: 5ft4in
    Start Weight: 15st9lb
    Current Weight: 15st4lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 37.6
    Current BMI: 36.7
    Goal BMI: 31.2


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 2st4lb
    % Lost 2.28%
    Thanks mamakash! Well, i am at the end of day 4. Was it any easier? Hmm....no. I really cant stomach the porridge, its like eating paste. I would quite happily eat the carbonara but it just means come morning i have a half assed attempt at eating the porridge slop. Tried adding cinnamon but it really didnt make much of a difference. Even made some biscuits with the left overs which were at least edible but only when it is wafer thin. Its the only part of my day i hate, the only problem being i have like 20 of them left and if i dont eat them and just double up my carbonara i have like 2 weeks left. So, the question is, do i eat what i like, knowing i only have a couple of weeks of the diet or do i force down the foul porridge which makes me feel sick? Eurg makes me nauseated just thinking about it! If only exante allowed you to swap, or have tasters then life would have been much simpler.
    GOK WAN WOULD HAVE LOVED MY WAIST "BRING IT IN WITH A BELT GIRLFRIEND!"

    Week one - 6 pounds down
    Week two - 4 pounds down - total 10 pounds
    Week three - 2 pounds down - total 12 pounds
    Week four - 2 pounds down - total *ONE STONE*
    Week five - 3 pounds down - total one stone 3 pounds
    Week six - 2 pounds down - total one stone 5 pounds (and the end of exante )
    Week seven - 2 pounds up - total one stone 3 pounds (start of normal healthy food)
    Week eight - 1 pound down - total one stone 4 pounds.
    Week nine - 1 pound up - total one stone 3 pounds
    Week ten - 1 pound up - total one stone 2 pounds
    Week 11 - 4 pounds up - total 12 pounds
    Week 12 - sts - total 12 pounds
    Week 13,14,15 - up 2 pounds, total 10 pounds

  4. #4
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    7th March, 2013
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    Diet: Exante
    Height: 5ft5in
    Start Date: 15th April
    Start Weight: 18st7lb
    Current Weight: 17st9lb
    Goal Weight: 11st0.0lb
    Goal Date: March 2014


    BMI Information:
    Start BMI: 43.1
    Current BMI: 41.1
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 6st9lb
    % Lost 4.63%

    Diary of a lost waist

    Hi, I agree with you about the porridge I got to the point where I had to hold my nose to swallow it, not good! I've been stopping and starting exante for a couple of months now, I find I'm really good through the day and then as soon as I get in from work I really struggle. I've got just over 5 weeks until I go on holiday so would love to shift at least a stone by then. :-)



    Week 1

  5. #5
    At the Gym !!
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    notsoskinnymarge's Avatar
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    18th March, 2011
    Location
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    Posts
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    Diet: Exante mostly TS, some WS too though
    Height: 5ft9in
    Start Date: 22 Mar 2011
    Start Weight: 20st7.5lb
    Current Weight: 15st9lb
    Goal Weight: 12st7lb
    Goal Date: End of July 2014


    BMI Information:
    Start BMI: 42.5
    Current BMI: 32.3
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 4st12.5lb
    Weight to Lose: 3st2lb
    % Lost 23.83%
    Good luck
    I actually quite like the porridge
    I actually don't mind any of the products
    Maybe you didn't put enough cinnamon in ? Or try nutmeg ?

    Ultimate Goal - To be able to look down and see my bikini line to shave it, and not have to do it from memory

    Goal 1 - 5 x 30 mins exercise a week

    Goal 2 - BMI under 35 - 16st 13lbs - by the end of Jan 2014 Done 28/01/14
    Goal 3 - BMI of 32.5 - 15st 10lbs - by the 15th June 2014
    Goal 4 - BMI of 30 - 14st 7lbs - by the end of July 2014 = rapid lash
    Goal 5 - Overweight - 14st 6lbs.
    Goal 6 - Into the 13's = I think it will be Insanity.. unless I find something else
    Goal 7 - BMI of 27.5 13st 4lbs
    Goal 8 - BMI of 25 12st. ???? NOT SURE OF THIS ONE... MAYBE GET TO 12ST 7LBS AND GOAL 9
    Goal 9 - Feel comfy in a size 14.
    Goal 10 - Maintain Goal 9

    If you are tired of starting over, then stop giving up !!










  6. #6
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    11th June, 2013
    Posts
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    Diet: Weight watchers
    Height: 5ft4in
    Start Weight: 15st9lb
    Current Weight: 15st4lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 37.6
    Current BMI: 36.7
    Goal BMI: 31.2


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 2st4lb
    % Lost 2.28%
    Lol, i tried a little, then a lot! I think its the texture more than the taste. Having a real down day today. Head is thumping, my wee one is ill and i am still hungry! Definately adding in an evening meal soon. Jumped on the scales this morning (start of day 5) just to see if i had made a difference and i am 6 pounds down so i forsee a 7-8 pound weight loss this week but i cant sustain it, so next week its 2 pack and an evening meal. Least the scale is going down, thats all that matters.
    GOK WAN WOULD HAVE LOVED MY WAIST "BRING IT IN WITH A BELT GIRLFRIEND!"

    Week one - 6 pounds down
    Week two - 4 pounds down - total 10 pounds
    Week three - 2 pounds down - total 12 pounds
    Week four - 2 pounds down - total *ONE STONE*
    Week five - 3 pounds down - total one stone 3 pounds
    Week six - 2 pounds down - total one stone 5 pounds (and the end of exante )
    Week seven - 2 pounds up - total one stone 3 pounds (start of normal healthy food)
    Week eight - 1 pound down - total one stone 4 pounds.
    Week nine - 1 pound up - total one stone 3 pounds
    Week ten - 1 pound up - total one stone 2 pounds
    Week 11 - 4 pounds up - total 12 pounds
    Week 12 - sts - total 12 pounds
    Week 13,14,15 - up 2 pounds, total 10 pounds

  7. #7
    Regular Member
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    11th June, 2013
    Posts
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    Diet: Weight watchers
    Height: 5ft4in
    Start Weight: 15st9lb
    Current Weight: 15st4lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 37.6
    Current BMI: 36.7
    Goal BMI: 31.2


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 2st4lb
    % Lost 2.28%
    oh, and i failed on the porridge front, had veg soup for breakfast!!
    GOK WAN WOULD HAVE LOVED MY WAIST "BRING IT IN WITH A BELT GIRLFRIEND!"

    Week one - 6 pounds down
    Week two - 4 pounds down - total 10 pounds
    Week three - 2 pounds down - total 12 pounds
    Week four - 2 pounds down - total *ONE STONE*
    Week five - 3 pounds down - total one stone 3 pounds
    Week six - 2 pounds down - total one stone 5 pounds (and the end of exante )
    Week seven - 2 pounds up - total one stone 3 pounds (start of normal healthy food)
    Week eight - 1 pound down - total one stone 4 pounds.
    Week nine - 1 pound up - total one stone 3 pounds
    Week ten - 1 pound up - total one stone 2 pounds
    Week 11 - 4 pounds up - total 12 pounds
    Week 12 - sts - total 12 pounds
    Week 13,14,15 - up 2 pounds, total 10 pounds

  8. #8
    At the Gym !!
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    notsoskinnymarge's Avatar
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    18th March, 2011
    Location
    In my house
    Posts
    8,924
    Rep Power
    172
    Diet: Exante mostly TS, some WS too though
    Height: 5ft9in
    Start Date: 22 Mar 2011
    Start Weight: 20st7.5lb
    Current Weight: 15st9lb
    Goal Weight: 12st7lb
    Goal Date: End of July 2014


    BMI Information:
    Start BMI: 42.5
    Current BMI: 32.3
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 4st12.5lb
    Weight to Lose: 3st2lb
    % Lost 23.83%
    Nowt wrong with veg soup for breakfast
    It kept you on track

    Ultimate Goal - To be able to look down and see my bikini line to shave it, and not have to do it from memory

    Goal 1 - 5 x 30 mins exercise a week

    Goal 2 - BMI under 35 - 16st 13lbs - by the end of Jan 2014 Done 28/01/14
    Goal 3 - BMI of 32.5 - 15st 10lbs - by the 15th June 2014
    Goal 4 - BMI of 30 - 14st 7lbs - by the end of July 2014 = rapid lash
    Goal 5 - Overweight - 14st 6lbs.
    Goal 6 - Into the 13's = I think it will be Insanity.. unless I find something else
    Goal 7 - BMI of 27.5 13st 4lbs
    Goal 8 - BMI of 25 12st. ???? NOT SURE OF THIS ONE... MAYBE GET TO 12ST 7LBS AND GOAL 9
    Goal 9 - Feel comfy in a size 14.
    Goal 10 - Maintain Goal 9

    If you are tired of starting over, then stop giving up !!










  9. #9
    Im always here!
    maintainer

    carrieclaus's Avatar
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    29th July, 2010
    Location
    workington, cumbria
    Posts
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    Rep Power
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    Diet: exante
    Height: 5ft4in
    Start Date: 03/01/13
    Start Weight: 16st0.5lb
    Current Weight: 9st0.5lb
    Goal Weight: 8st10lb
    Goal Date: forever!


    BMI Information:
    Start BMI: 38.5
    Current BMI: 21.7
    Goal BMI: 20.9


    Statistics:
    Total Weight Loss: 7st0lb
    Weight to Lose: 0st4.5lb
    % Lost 43.65%
    Porridge is so sought after lol. I love it! Well done on persevering xxx
    Carrie xx




    ultimate goal to eventually hit target and stay there!












  10. #10
    Regular Member
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    Join Date
    11th June, 2013
    Posts
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    Diet: Weight watchers
    Height: 5ft4in
    Start Weight: 15st9lb
    Current Weight: 15st4lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 37.6
    Current BMI: 36.7
    Goal BMI: 31.2


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 2st4lb
    % Lost 2.28%
    lol. Had chicken soup this morning for breakfast too! Seriously cant do the porridge. Anyhow, does anyone else struggle mid afternoon? I get to 1-2pm and i get so hungry and tired. Plus, keep getting bad stomach pains and diahorrea. Its awful. So much for it bunging you up! Struggling really bad in the afternoon and no amount of liquid is getting that hunger away. I think i need to buy some buillion to get me through. So down On day 6, i thought the hunger would have gone by now
    GOK WAN WOULD HAVE LOVED MY WAIST "BRING IT IN WITH A BELT GIRLFRIEND!"

    Week one - 6 pounds down
    Week two - 4 pounds down - total 10 pounds
    Week three - 2 pounds down - total 12 pounds
    Week four - 2 pounds down - total *ONE STONE*
    Week five - 3 pounds down - total one stone 3 pounds
    Week six - 2 pounds down - total one stone 5 pounds (and the end of exante )
    Week seven - 2 pounds up - total one stone 3 pounds (start of normal healthy food)
    Week eight - 1 pound down - total one stone 4 pounds.
    Week nine - 1 pound up - total one stone 3 pounds
    Week ten - 1 pound up - total one stone 2 pounds
    Week 11 - 4 pounds up - total 12 pounds
    Week 12 - sts - total 12 pounds
    Week 13,14,15 - up 2 pounds, total 10 pounds

  11. #11
    ED.
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    Diet: Exante Total Solutions
    Height: 5ft7in
    Goal Weight: 10st2lb
    Goal Date: June 20th


    BMI Information:
    Goal BMI: 22.2
    Yes get some Bouillon!! Amazinggggg stuff seriously, and absolutely delicious! Iv drank lots of Coke Zero and Bouillon throughout my journey, God sends sometimes, Especially the hot Bouillon on a cold evening

    You're doing great hun, Never gve up and you will get past hard times! xx
    My Exante

    Measuring the inches not the lbs






    14s 13s 12s 11s 10s 9s Goal









  12. #12
    Regular Member
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    11th June, 2013
    Posts
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    Diet: Weight watchers
    Height: 5ft4in
    Start Weight: 15st9lb
    Current Weight: 15st4lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 37.6
    Current BMI: 36.7
    Goal BMI: 31.2


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 2st4lb
    % Lost 2.28%
    Thank you skinnylove! I struggle with the water side of things as i have never been able to drink water on its own, it makes me boke! yuk! So i bought the water flavouring but they are awful, could never do cheap cordial and it reminds me of that, or like melted ice poles but weaker. Have been living on coke zero which is fine for me but i think i need something else to keep me going so i think bouillion is the key! Need to wait til Monday so i can get to the supermarket. Feeling much better today. Had decided to just side step the porridge and concentrate on the carbonara and bars and its made a great difference today. I think when you start the day with something you dont particularly like it sets the whole day wrong. So i had my carbonara for my breakfast, will have my bar for lunch and a carbonara for tea. I dont care that i have two the same, i quite like the carbonara so its getting me through. I can feel the positive mental attitude developing! Still hungry at times but i need my buillion at that times. Only have stock cubes in the cupboard but i dont think thats what they mean. Got all excited when i found a packet of veg buillion at the back of my cupboard and found it was 2 years out of date!!Heeheehee. Better not! Still pushing through.xx
    GOK WAN WOULD HAVE LOVED MY WAIST "BRING IT IN WITH A BELT GIRLFRIEND!"

    Week one - 6 pounds down
    Week two - 4 pounds down - total 10 pounds
    Week three - 2 pounds down - total 12 pounds
    Week four - 2 pounds down - total *ONE STONE*
    Week five - 3 pounds down - total one stone 3 pounds
    Week six - 2 pounds down - total one stone 5 pounds (and the end of exante )
    Week seven - 2 pounds up - total one stone 3 pounds (start of normal healthy food)
    Week eight - 1 pound down - total one stone 4 pounds.
    Week nine - 1 pound up - total one stone 3 pounds
    Week ten - 1 pound up - total one stone 2 pounds
    Week 11 - 4 pounds up - total 12 pounds
    Week 12 - sts - total 12 pounds
    Week 13,14,15 - up 2 pounds, total 10 pounds

  13. #13
    At the Gym !!
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    notsoskinnymarge's Avatar
    Join Date
    18th March, 2011
    Location
    In my house
    Posts
    8,924
    Rep Power
    172
    Diet: Exante mostly TS, some WS too though
    Height: 5ft9in
    Start Date: 22 Mar 2011
    Start Weight: 20st7.5lb
    Current Weight: 15st9lb
    Goal Weight: 12st7lb
    Goal Date: End of July 2014


    BMI Information:
    Start BMI: 42.5
    Current BMI: 32.3
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 4st12.5lb
    Weight to Lose: 3st2lb
    % Lost 23.83%
    You are doing well chic !!
    I sometimes have two of the same thing too
    I have psyllium husks to help with the runs too. You can get it on line or Holland and Barrett. Its amazing stuff. It helps you go if you can't. And if you have the runs it helps keep everything together, if you know what I mean

    Ultimate Goal - To be able to look down and see my bikini line to shave it, and not have to do it from memory

    Goal 1 - 5 x 30 mins exercise a week

    Goal 2 - BMI under 35 - 16st 13lbs - by the end of Jan 2014 Done 28/01/14
    Goal 3 - BMI of 32.5 - 15st 10lbs - by the 15th June 2014
    Goal 4 - BMI of 30 - 14st 7lbs - by the end of July 2014 = rapid lash
    Goal 5 - Overweight - 14st 6lbs.
    Goal 6 - Into the 13's = I think it will be Insanity.. unless I find something else
    Goal 7 - BMI of 27.5 13st 4lbs
    Goal 8 - BMI of 25 12st. ???? NOT SURE OF THIS ONE... MAYBE GET TO 12ST 7LBS AND GOAL 9
    Goal 9 - Feel comfy in a size 14.
    Goal 10 - Maintain Goal 9

    If you are tired of starting over, then stop giving up !!










  14. #14
    Regular Member
    Priorychic's Avatar
    Join Date
    11th June, 2013
    Posts
    94
    Rep Power
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    Diet: Weight watchers
    Height: 5ft4in
    Start Weight: 15st9lb
    Current Weight: 15st4lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 37.6
    Current BMI: 36.7
    Goal BMI: 31.2


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 2st4lb
    % Lost 2.28%
    Cool, will look into it, Just the joys of IBS with me, a change of diet always will guarantee a sore tummy. Thanks for the encouragement.x
    GOK WAN WOULD HAVE LOVED MY WAIST "BRING IT IN WITH A BELT GIRLFRIEND!"

    Week one - 6 pounds down
    Week two - 4 pounds down - total 10 pounds
    Week three - 2 pounds down - total 12 pounds
    Week four - 2 pounds down - total *ONE STONE*
    Week five - 3 pounds down - total one stone 3 pounds
    Week six - 2 pounds down - total one stone 5 pounds (and the end of exante )
    Week seven - 2 pounds up - total one stone 3 pounds (start of normal healthy food)
    Week eight - 1 pound down - total one stone 4 pounds.
    Week nine - 1 pound up - total one stone 3 pounds
    Week ten - 1 pound up - total one stone 2 pounds
    Week 11 - 4 pounds up - total 12 pounds
    Week 12 - sts - total 12 pounds
    Week 13,14,15 - up 2 pounds, total 10 pounds

  15. #15
    ED.
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    Posts
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    Diet: Exante Total Solutions
    Height: 5ft7in
    Goal Weight: 10st2lb
    Goal Date: June 20th


    BMI Information:
    Goal BMI: 22.2
    If sticking with what you like most is better then just do that hun! I have only ever done shakes, 3 Vanilla shakes a day every day and still love them haha. Glad you feel better today, Bouillon is a massive help when needed iv struggled off and on with water too but you may find you just get used to it eventually.

    Well done you're doing fab! xx
    My Exante

    Measuring the inches not the lbs






    14s 13s 12s 11s 10s 9s Goal









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