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Thread: Dietninja returns...3 months to slimdom

  1. #1
    Diet whore...:)

    Join Date
    7th April, 2014
    Posts
    1,836
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    Diet: Varies....currently 21DFX and SW
    Height: 5ft4in
    Start Weight: 13st8lb
    Current Weight: 11st8lb
    Goal Weight: 10st4lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 27.8
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 1st4lb
    % Lost 14.74%
    And Dietninja is back in the game! Got my game head on, and more determined than ever. I need a challenge for 2015 and this is it! I've done loads of stuff but the one thing I've never done is lose weight and keep it off for more than 6 months.

    So my goal is to diet until April 2015, then maintain whatever weight I reach until Christmas 2015. At that point I'll make a decision about further weightloss or maintaining. it'll be a challenge! My reward? A place in the 2016 New York Marathon. I've always wanted to do it and it'll take me that long to save up!!!

    So after a very indulgent Christmas I feel HUGE! So I feel the need to do something drastic to start with...bring on the food packs! I've done S&S before but need something new, so I'm going to do 28 days of Exante, with the aim of losing a stone and a half by the end of January when I'll probably switch to Slimming World, but will play it by ear.

    i know it's going to be hard but I need to remember this feeling...I'm bloated, knackered, none of my clothes fit comfortably, my running is really slow and I'm starting to have sleep, allergy and asthma type problems because of my weight.

    I have ordered a 4 week mixed bundle which should arrive Tues, and I have a few slim & save packs left over so I can start tomorrow. I should be into ketosis before I start work again.

    ]I am a single mum so will still have to cook for my girls. But I can do this.

    My single food pass is for New Years Eve when I intend to eat a protein meal and have one glass of champagne. I know I can do this. 28 days to kickstart the biggest challenge I've faced...leaving behind my fat self.... Bring it on!!
    Last edited by Dietninja : 29th December, 2014 at 10:31 AM
    beelishy likes this.

  2. #2
    Diet whore...:)

    Join Date
    7th April, 2014
    Posts
    1,836
    Rep Power
    31
    Diet: Varies....currently 21DFX and SW
    Height: 5ft4in
    Start Weight: 13st8lb
    Current Weight: 11st8lb
    Goal Weight: 10st4lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 27.8
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 1st4lb
    % Lost 14.74%
    Day 1/28 Monday 29th December

    Ex: walking
    Water: 1.5 litres so far

    8am large black coffee
    1pm S&S spag bol pack
    3pm large black coffee

    Went into town and "had lunch" with my daughters at the Boston Tea Party who do scrummy food. There was a naughty little devil voice on my shoulder (you can start again tomorrow when your packs arrive etc etc) but I guess I'm going to have to get used to saying "No" to that inner voice that wants to lead me astray. Every day counts, there is no tomorrow and the sooner I shift this weight the happier I'll be. So black coffee it is.

  3. #3
    Member

    Join Date
    28th December, 2014
    Posts
    3
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    Diet: Exante
    Height: 5ft8in
    Start Date: 02/01/15
    Start Weight: 12st2lb
    Current Weight: 12st2lb
    Goal Weight: 10st0lb
    Goal Date: 02/04/15


    BMI Information:
    Start BMI: 25.8
    Current BMI: 25.8
    Goal BMI: 21.3


    Statistics:
    Weight to Lose: 2st2lb
    % Lost 0%
    I started today, also. I hate the way I look and feel at the moment and you're absolutely right that we need to hold onto those feelings to push us forward. We can do this - we WILL do this
    Dietninja likes this.

  4. #4
    A woman on a mission!

    Join Date
    26th July, 2011
    Location
    Bristol
    Posts
    5,042
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    109
    Diet: Exante Total Solution
    Height: 5ft0in
    Start Date: 01.09.14
    Start Weight: 19st4lb
    Current Weight: 17st8lb
    Goal Weight: 8st4lb
    Goal Date: 2015


    BMI Information:
    Start BMI: 52.7
    Current BMI: 48
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 9st4lb
    % Lost 8.89%
    Good luck
    Dietninja likes this.

  5. #5
    Diet whore...:)

    Join Date
    7th April, 2014
    Posts
    1,836
    Rep Power
    31
    Diet: Varies....currently 21DFX and SW
    Height: 5ft4in
    Start Weight: 13st8lb
    Current Weight: 11st8lb
    Goal Weight: 10st4lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 27.8
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 1st4lb
    % Lost 14.74%
    Day 1/28 Monday 29th December - UPDATED

    I'm treating today as a warm up...I did well until we spent too long in town, I got overly hungry and ended up in Nandos...all low carb, so I'm still pleased...could have been so much worse.

    Ex: walking Water: 1.5 litres so far

    8am large black coffee
    1pm S&S spag bol pack
    3pm large black coffee
    5pm 1/2 chicken without skin, salad (no dressing) , ratatouille, coke zero
    7pm black tea

    Total cals: 660
    Total carbs: 31g

    So still v much in vlcd territory.

  6. #6
    Diet whore...:)

    Join Date
    7th April, 2014
    Posts
    1,836
    Rep Power
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    Diet: Varies....currently 21DFX and SW
    Height: 5ft4in
    Start Weight: 13st8lb
    Current Weight: 11st8lb
    Goal Weight: 10st4lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 27.8
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 1st4lb
    % Lost 14.74%
    Quote Originally Posted by Darcy15 View Post
    Good luck
    Thank you! You too!

  7. #7
    Diet whore...:)

    Join Date
    7th April, 2014
    Posts
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    Rep Power
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    Diet: Varies....currently 21DFX and SW
    Height: 5ft4in
    Start Weight: 13st8lb
    Current Weight: 11st8lb
    Goal Weight: 10st4lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 27.8
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 1st4lb
    % Lost 14.74%
    Quote Originally Posted by teamrobinson View Post
    I started today, also. I hate the way I look and feel at the moment and you're absolutely right that we need to hold onto those feelings to push us forward. We can do this - we WILL do this
    Hello and good luck we're gonna rock this looking forward to my packs arriving tomorrow.

  8. #8
    Diet whore...:)

    Join Date
    7th April, 2014
    Posts
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    Rep Power
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    Diet: Varies....currently 21DFX and SW
    Height: 5ft4in
    Start Weight: 13st8lb
    Current Weight: 11st8lb
    Goal Weight: 10st4lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 27.8
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 1st4lb
    % Lost 14.74%
    Ok so confession time...I just hadn't planned well enough to make a start...I got caught without packs (my delivery didn't arrive until late afternoon) I didn't space them out well in the first day and didn't have any bars to take with me, my period started, so I felt crummy, and my New Year's Eve plans have changed and it would be awkward to stay on packs.

    Now I know these are just excuses, but what it boils down to is a fresh start on Jan 1st.

    To ensure this is a success, I'm going reasonably low carb tomorrow, and limiting alcohol to 3 drinks so I don't have a hangover.

    I will also give any leftover food to my gannet ex (who is stick thin, of course), to take away.

    The most difficult time will come on Saturday as I've got six kids for a sleepover for my daughters birthday. This will entail very little sleep and copious amounts of junk. Urghh. And yet more leftovers.

    Here's the back up plan...

    1. Coke zero as a treat
    2. Lots of water
    3. All junk to be divided up into goodie bags or given to ex
    4. Do my work...it's got to be done and will keep me busy.
    5. Incase of emergency only...2 hard boiled eggs.

    I'll be back to work on day 5, but at least time flies at work, as I'm so busy. Good luck all restarts!

  9. #9
    Likes to post

    Join Date
    31st October, 2014
    Posts
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    Diet: 5:2 plan
    Height: 5ft5in
    Start Date: 10th November 2014
    Start Weight: 14st6lb
    Current Weight: 13st4lb
    Goal Weight: 11st3lb
    Goal Date: 19th August 2015


    BMI Information:
    Start BMI: 33.7
    Current BMI: 31
    Goal BMI: 26.2


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 2st1lb
    % Lost 7.92%
    Really good plan stick to it...as you sound like yor defo in control

    Well done you x
    Dietninja likes this.

  10. #10
    Diet whore...:)

    Join Date
    7th April, 2014
    Posts
    1,836
    Rep Power
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    Diet: Varies....currently 21DFX and SW
    Height: 5ft4in
    Start Weight: 13st8lb
    Current Weight: 11st8lb
    Goal Weight: 10st4lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 27.8
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 1st4lb
    % Lost 14.74%
    Finally, my head is in the right place. Day 1 today...

    Here's the plan

    11am - 1st pack and 1st litre of water down

    1pm large black coffee

    4pm - 2nd pack and 2nd litre of water deadline

    8pm - 3rd pack and 3rd litre of water deadline

    Bed!!!

    Better get scoffing that water. Gonna download me an app...

  11. #11
    Really Really likes to post!

    Join Date
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    Diet: cambridge diet/calorie counting
    Height: 5ft5in
    Start Date: 27/8/13
    Start Weight: 13st0.0lb
    Current Weight: 10st9lb
    Goal Weight: 10st7.0lb


    BMI Information:
    Start BMI: 30.3
    Current BMI: 24.8
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st5lb
    Weight to Lose: 0st2lb
    % Lost 18.13%
    hi there
    popping in to wish you loads of luck with all your goals
    jenx

  12. #12
    Diet whore...:)

    Join Date
    7th April, 2014
    Posts
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    Diet: Varies....currently 21DFX and SW
    Height: 5ft4in
    Start Weight: 13st8lb
    Current Weight: 11st8lb
    Goal Weight: 10st4lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 27.8
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 1st4lb
    % Lost 14.74%
    Quote Originally Posted by skydragon View Post
    hi there popping in to wish you loads of luck with all your goals jenx
    Thank you! And you! I have a feeling I'm going to be on here a lot!

  13. #13
    Diet whore...:)

    Join Date
    7th April, 2014
    Posts
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    Rep Power
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    Diet: Varies....currently 21DFX and SW
    Height: 5ft4in
    Start Weight: 13st8lb
    Current Weight: 11st8lb
    Goal Weight: 10st4lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 27.8
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 1st4lb
    % Lost 14.74%
    I've decided that I'm not allowed a pack unless I have drunk a litre of water before (spread out, before I have the pack) so that I get a minimum of 3 litres down.

    So I drank a litre during the morning then had my first pack...now I'm on my second litre.

    I'm sitting in subway supping my water. Everything smells yummy but I can resist. Meeting a friend in Costa shortly where I'll have a large black coffee. I have a bar with me just in case (Exante let you have bars straight off). Not sure what pack to have for tea. I had white choc & rasp shake for breakfast and it was scrummy!

  14. #14
    Forum Master
    century club

    Join Date
    13th October, 2012
    Location
    Newcastle, UK
    Posts
    3,844
    Rep Power
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    Diet: Exante
    Height: 5ft9in
    Start Date: 05/01/2015
    Start Weight: 254lb
    Current Weight: 252lb
    Goal Weight: 220lb


    BMI Information:
    Start BMI: 37.5
    Current BMI: 37.2
    Goal BMI: 32.5


    Statistics:
    Total Weight Loss: 2lb
    Weight to Lose: 32lb
    % Lost 0.79%
    Subscribed and following

    Have you had the pb exante bars? I dont like the gloopy ones....the red berry and the choc ones...the texture just makes me cringe. lol. But the pb choc one looks tempting...unless its gloopy too!

    doing well, honey. keep it up!

    I had to laugh at your nando's "binge". you did phenomenally well...we can be so hard on ourselves...and always thinking the worst. well done though. xx

  15. #15
    Diet whore...:)

    Join Date
    7th April, 2014
    Posts
    1,836
    Rep Power
    31
    Diet: Varies....currently 21DFX and SW
    Height: 5ft4in
    Start Weight: 13st8lb
    Current Weight: 11st8lb
    Goal Weight: 10st4lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 27.8
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 1st4lb
    % Lost 14.74%
    Welcome beelishy. Looking forward to you joining us in vlcd pack-land!

    I love the idea of the peanut butter bars, but there weren't any in my pack. I had a toffee, but and raisin bar. It was fine, vlcd-speaking...things taste different when you're only eating 600 cals a day...I quite enjoyed it and I certainly found it much more filling than the slim n save ones. Not had any other bars, yet...

    So 2 packs down, 2 litres water down, and one to go, which I'll have later tonight.

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