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Thread: Bowels

  1. #1
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    Goal Date: Sometime in the distant future


    BMI Information:
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    Current BMI: 46
    Goal BMI: 23.5


    Statistics:
    Total Weight Loss: 10st11lb
    Weight to Lose: 10st4lb
    % Lost 33.93%

    Bowels

    This may probably be TMI but just want to know if this is considered normal. I've only been once since day one and it was hardly anything and nothing since - is that similar for everyone else
    GOALS[/U][/B]


    Week 1 - 14lb off
    Week 2 - 15lb off
    Week 3 -7lb off
    Week 4 - 6lb off
    Week 5 - 5lb off
    Week 6 - 5lb ON
    Week 7 - 11lb off
    Week 8 - 8lb off
    Week 9 -
    Week 10 -



    23-04-13 0st 0lb
    29-04-13 Weigh In 14lb Lost Total 1st 0lb
    06-05-13 Weigh In 15lb Lost Total 2st 1lb
    13-05-13 Weigh In 7lb Lost Total 2st 8lb
    20-05-13 Weigh In 6lb Lost Total 3 stone
    27-05-13 Weigh In 5lb Lost Total 3 st 5lb
    03-06-13 Weigh In lb Lost Total 3 stone
    10-06-13 Weigh In lllb Lost Total 3 stone 11lb
    17-06-13Weigh In 8lb Lost Total 4 stone 7lb







  2. #2
    I will be skinny again!!!

    ChellyWellyBoot's Avatar
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    Start Weight: 14st10.5lb
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    BMI Information:
    Start BMI: 29.6
    Current BMI: 23.9
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: -0st1.5lb
    % Lost 19.37%

    Bowels

    I've only been a few of times too.., apparently the bars are designed to help things along, and I think the pasta helped me cus since I ran out I've stopped going... It will just be like that cus we have changed from large amounts of food to basically a liquid diet so there's not really much to make up some poo!! Lol








    Started Exante again 16/04/13
    Week 1 - 17lbs
    Week 2 - 5.5lbs
    Week 3 - 3.5lbs
    Week 4 - 3lbs
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    Week 6 - 3.75lbs
    Week 7 (half TFR half refeed) - 4.5lbs







  3. #3
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    BeeBeeSee's Avatar
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    Diet: SW
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    Start Weight: 15st3lb
    Current Weight: 13st5.5lb
    Goal Weight: 8st0lb


    BMI Information:
    Start BMI: 41.6
    Current BMI: 36.6
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 1st11.5lb
    Weight to Lose: 5st5.5lb
    % Lost 11.97%
    I'm experiencing the same, have started adding some benefibre to my coffee and will have to take some dulcolax or similar. Esp at the beginning I don't think it's healthy, there must be still a fair amount clogged up (nice!), simply from eating normal food before starting exante. That has to go somewhere too
    http://www.minimins.com/slimming-wor...ml#post7341827

    Whether you think you can or you can't, either way you're right. - Henry Ford

    Don't risk it for a biscuit! (NOT Henry Ford )

    Restart on 6 May 2014: 15st3lb
    First Weigh In: 15st0.5lb
    Second WI: 14st10lb
    Third WI: 14st6lb
    Fourth WI: 14st5.5lb
    Fifth WI: 14st4.5lb
    Sixth WI: 14st2lb
    Seventh WI: 14st4lb (holiday, gained 2lb)
    Eighth WI: 13st13.5lb
    Ninth WI: 13st11.5lb
    Tenth WI: 13st11lb
    Eleventh WI: 13st5.5lb

    Goals:


    • Get into 14s DONE
    • Lose 1 stone DONE
    • Get to 13st10lb (Club 10) by 31 August 2014 DONE
    • Lose 2 stone (13st3lb)
    • Be 12st7lb or under on 31October 2014


    Starting 23 June 2014, my 31 December 2014 challenge: 35lb off!! Update: 21.5lb to go

  4. #4
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    keelyjrs's Avatar
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    Diet: Exante
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    Start Date: 23/4/13
    Start Weight: 16st7.5lb
    Current Weight: 15st13lb
    Goal Weight: 11st7lb
    Goal Date: 1st may 2014


    BMI Information:
    Start BMI: 39.7
    Current BMI: 38.3
    Goal BMI: 27.6


    Statistics:
    Total Weight Loss: 0st8.5lb
    Weight to Lose: 4st6lb
    % Lost 3.67%
    constipation is very common im afraid, you can take psyllium husks or laxatives to help things along and make sure you drink 2-4 litres of water a day. my ibs causes me to be constipated at the best of times plus im on tramadol which is a nightmare for bunging you up so i have an ever ready supply of laxatives to hand lol
    Keely

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    ​lose 1 stone by holiday 19th june

  5. #5
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    BeeBeeSee's Avatar
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    Diet: SW
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    Start Weight: 15st3lb
    Current Weight: 13st5.5lb
    Goal Weight: 8st0lb


    BMI Information:
    Start BMI: 41.6
    Current BMI: 36.6
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 1st11.5lb
    Weight to Lose: 5st5.5lb
    % Lost 11.97%
    Quote Originally Posted by keelyjrs View Post
    constipation is very common im afraid, you can take psyllium husks or laxatives to help things along and make sure you drink 2-4 litres of water a day. my ibs causes me to be constipated at the best of times plus im on tramadol which is a nightmare for bunging you up so i have an ever ready supply of laxatives to hand lol
    Yes I've had a couple tubs of Benefibre which I have been adding, only I think I better get ... erm ... clearance before supplementing with fibre. Must get something tonight. I'm on tramadol too, not all the time, but when I am, oh my word, it's like trying to pass breeze blocks. So i sympathise with you Keely
    keelyjrs likes this.
    http://www.minimins.com/slimming-wor...ml#post7341827

    Whether you think you can or you can't, either way you're right. - Henry Ford

    Don't risk it for a biscuit! (NOT Henry Ford )

    Restart on 6 May 2014: 15st3lb
    First Weigh In: 15st0.5lb
    Second WI: 14st10lb
    Third WI: 14st6lb
    Fourth WI: 14st5.5lb
    Fifth WI: 14st4.5lb
    Sixth WI: 14st2lb
    Seventh WI: 14st4lb (holiday, gained 2lb)
    Eighth WI: 13st13.5lb
    Ninth WI: 13st11.5lb
    Tenth WI: 13st11lb
    Eleventh WI: 13st5.5lb

    Goals:


    • Get into 14s DONE
    • Lose 1 stone DONE
    • Get to 13st10lb (Club 10) by 31 August 2014 DONE
    • Lose 2 stone (13st3lb)
    • Be 12st7lb or under on 31October 2014


    Starting 23 June 2014, my 31 December 2014 challenge: 35lb off!! Update: 21.5lb to go

  6. #6
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    Alia's Avatar
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    Diet: Exante
    Height: 5ft7in
    Start Date: 23rd April 2013
    Start Weight: 31st11lb
    Current Weight: 21st0lb
    Goal Weight: 10st10lb
    Goal Date: Sometime in the distant future


    BMI Information:
    Start BMI: 69.7
    Current BMI: 46
    Goal BMI: 23.5


    Statistics:
    Total Weight Loss: 10st11lb
    Weight to Lose: 10st4lb
    % Lost 33.93%
    Im on a big cocktail of drugs so think that may not be helping, I'm on co-codamol, sodium valporate and amitriptalin. Hope as I lose weight they can be reduced
    GOALS[/U][/B]


    Week 1 - 14lb off
    Week 2 - 15lb off
    Week 3 -7lb off
    Week 4 - 6lb off
    Week 5 - 5lb off
    Week 6 - 5lb ON
    Week 7 - 11lb off
    Week 8 - 8lb off
    Week 9 -
    Week 10 -



    23-04-13 0st 0lb
    29-04-13 Weigh In 14lb Lost Total 1st 0lb
    06-05-13 Weigh In 15lb Lost Total 2st 1lb
    13-05-13 Weigh In 7lb Lost Total 2st 8lb
    20-05-13 Weigh In 6lb Lost Total 3 stone
    27-05-13 Weigh In 5lb Lost Total 3 st 5lb
    03-06-13 Weigh In lb Lost Total 3 stone
    10-06-13 Weigh In lllb Lost Total 3 stone 11lb
    17-06-13Weigh In 8lb Lost Total 4 stone 7lb







  7. #7
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    Diet: Exante
    Height: 5ft4in
    Start Date: 23/4/13
    Start Weight: 16st7.5lb
    Current Weight: 15st13lb
    Goal Weight: 11st7lb
    Goal Date: 1st may 2014


    BMI Information:
    Start BMI: 39.7
    Current BMI: 38.3
    Goal BMI: 27.6


    Statistics:
    Total Weight Loss: 0st8.5lb
    Weight to Lose: 4st6lb
    % Lost 3.67%
    breeze blocks pmsl. Codeine 'll do that to you too, blimey what a bunch of old crocks we are hey?! I wouldnt mind I'm only 34!!
    Keely

    mini goal

    ​lose 1 stone by holiday 19th june

  8. #8
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    Diet: SW
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    Start Weight: 15st3lb
    Current Weight: 13st5.5lb
    Goal Weight: 8st0lb


    BMI Information:
    Start BMI: 41.6
    Current BMI: 36.6
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 1st11.5lb
    Weight to Lose: 5st5.5lb
    % Lost 11.97%
    Yes, codeine is a major culprit and there are days where cocodamol is my best friend. Oh dear, you're right, we are a crocked up bunch hehe.
    http://www.minimins.com/slimming-wor...ml#post7341827

    Whether you think you can or you can't, either way you're right. - Henry Ford

    Don't risk it for a biscuit! (NOT Henry Ford )

    Restart on 6 May 2014: 15st3lb
    First Weigh In: 15st0.5lb
    Second WI: 14st10lb
    Third WI: 14st6lb
    Fourth WI: 14st5.5lb
    Fifth WI: 14st4.5lb
    Sixth WI: 14st2lb
    Seventh WI: 14st4lb (holiday, gained 2lb)
    Eighth WI: 13st13.5lb
    Ninth WI: 13st11.5lb
    Tenth WI: 13st11lb
    Eleventh WI: 13st5.5lb

    Goals:


    • Get into 14s DONE
    • Lose 1 stone DONE
    • Get to 13st10lb (Club 10) by 31 August 2014 DONE
    • Lose 2 stone (13st3lb)
    • Be 12st7lb or under on 31October 2014


    Starting 23 June 2014, my 31 December 2014 challenge: 35lb off!! Update: 21.5lb to go

  9. #9
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    Alia's Avatar
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    Diet: Exante
    Height: 5ft7in
    Start Date: 23rd April 2013
    Start Weight: 31st11lb
    Current Weight: 21st0lb
    Goal Weight: 10st10lb
    Goal Date: Sometime in the distant future


    BMI Information:
    Start BMI: 69.7
    Current BMI: 46
    Goal BMI: 23.5


    Statistics:
    Total Weight Loss: 10st11lb
    Weight to Lose: 10st4lb
    % Lost 33.93%
    Pmsl I creak when I move, think I'm ready for the scrap book or maybe some colonic irrigation might be the answer
    GOALS[/U][/B]


    Week 1 - 14lb off
    Week 2 - 15lb off
    Week 3 -7lb off
    Week 4 - 6lb off
    Week 5 - 5lb off
    Week 6 - 5lb ON
    Week 7 - 11lb off
    Week 8 - 8lb off
    Week 9 -
    Week 10 -



    23-04-13 0st 0lb
    29-04-13 Weigh In 14lb Lost Total 1st 0lb
    06-05-13 Weigh In 15lb Lost Total 2st 1lb
    13-05-13 Weigh In 7lb Lost Total 2st 8lb
    20-05-13 Weigh In 6lb Lost Total 3 stone
    27-05-13 Weigh In 5lb Lost Total 3 st 5lb
    03-06-13 Weigh In lb Lost Total 3 stone
    10-06-13 Weigh In lllb Lost Total 3 stone 11lb
    17-06-13Weigh In 8lb Lost Total 4 stone 7lb







  10. #10
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    keelyjrs's Avatar
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    Diet: Exante
    Height: 5ft4in
    Start Date: 23/4/13
    Start Weight: 16st7.5lb
    Current Weight: 15st13lb
    Goal Weight: 11st7lb
    Goal Date: 1st may 2014


    BMI Information:
    Start BMI: 39.7
    Current BMI: 38.3
    Goal BMI: 27.6


    Statistics:
    Total Weight Loss: 0st8.5lb
    Weight to Lose: 4st6lb
    % Lost 3.67%
    NOOOOOOOOOOO DON'T DO IT!!
    I had colonic irrigation once and it was embarassing, uncomfortable and made me feel sick. Plus the woman that did itt was really weird she kept saying things like "ooh look at lovely bit of poo coming down the tube now, thats a beauty " wtf? I was scarred for life lol
    ChellyWellyBoot likes this.
    Keely

    mini goal

    ​lose 1 stone by holiday 19th june

  11. #11
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    Alia's Avatar
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    Diet: Exante
    Height: 5ft7in
    Start Date: 23rd April 2013
    Start Weight: 31st11lb
    Current Weight: 21st0lb
    Goal Weight: 10st10lb
    Goal Date: Sometime in the distant future


    BMI Information:
    Start BMI: 69.7
    Current BMI: 46
    Goal BMI: 23.5


    Statistics:
    Total Weight Loss: 10st11lb
    Weight to Lose: 10st4lb
    % Lost 33.93%
    Quote Originally Posted by keelyjrs View Post
    NOOOOOOOOOOO DON'T DO IT!!
    I had colonic irrigation once and it was embarassing, uncomfortable and made me feel sick. Plus the woman that did itt was really weird she kept saying things like "ooh look at lovely bit of poo coming down the tube now, thats a beauty " wtf? I was scarred for life lol

    OMG! I'd have been mortified lol can't actually imagine being lay there with a tube up my (__Y__) with some woman admiring my poops ewwwww
    GOALS[/U][/B]


    Week 1 - 14lb off
    Week 2 - 15lb off
    Week 3 -7lb off
    Week 4 - 6lb off
    Week 5 - 5lb off
    Week 6 - 5lb ON
    Week 7 - 11lb off
    Week 8 - 8lb off
    Week 9 -
    Week 10 -



    23-04-13 0st 0lb
    29-04-13 Weigh In 14lb Lost Total 1st 0lb
    06-05-13 Weigh In 15lb Lost Total 2st 1lb
    13-05-13 Weigh In 7lb Lost Total 2st 8lb
    20-05-13 Weigh In 6lb Lost Total 3 stone
    27-05-13 Weigh In 5lb Lost Total 3 st 5lb
    03-06-13 Weigh In lb Lost Total 3 stone
    10-06-13 Weigh In lllb Lost Total 3 stone 11lb
    17-06-13Weigh In 8lb Lost Total 4 stone 7lb







  12. #12
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    keelyjrs's Avatar
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    Diet: Exante
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    Start Date: 23/4/13
    Start Weight: 16st7.5lb
    Current Weight: 15st13lb
    Goal Weight: 11st7lb
    Goal Date: 1st may 2014


    BMI Information:
    Start BMI: 39.7
    Current BMI: 38.3
    Goal BMI: 27.6


    Statistics:
    Total Weight Loss: 0st8.5lb
    Weight to Lose: 4st6lb
    % Lost 3.67%
    pmsl just spat chocolate shake all over my tablet screen!!
    Alia likes this.
    Keely

    mini goal

    ​lose 1 stone by holiday 19th june

  13. #13
    I will be skinny again!!!

    ChellyWellyBoot's Avatar
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    Start Weight: 14st10.5lb
    Current Weight: 11st12.5lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 29.6
    Current BMI: 23.9
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: -0st1.5lb
    % Lost 19.37%
    Quote Originally Posted by keelyjrs View Post
    NOOOOOOOOOOO DON'T DO IT!!
    I had colonic irrigation once and it was embarassing, uncomfortable and made me feel sick. Plus the woman that did itt was really weird she kept saying things like "ooh look at lovely bit of poo coming down the tube now, thats a beauty " wtf? I was scarred for life lol
    ahahahahahahaha I actually LOL'd so much...

    "oohhh im guessing some one had sweetcorn for dinner last night eh??" hahahahahahaha








    Started Exante again 16/04/13
    Week 1 - 17lbs
    Week 2 - 5.5lbs
    Week 3 - 3.5lbs
    Week 4 - 3lbs
    Week 5 - 2.75lbs
    Week 6 - 3.75lbs
    Week 7 (half TFR half refeed) - 4.5lbs







  14. #14
    I *will* be skinny again!
    killercurls's Avatar
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    Goal Weight: 10st5lb
    Goal Date: whenever it happens


    BMI Information:
    Goal BMI: 25.7
    Hahahahahaha! Omg. Hilarious!

    What a creepy woman!
    don't push love away. it's all we have - the juliana theory


    i'm not a saint but i'm not a sinner, everything's cool as long as i'm gettin' thinner - lily allen


    Wk 1: -11lbs

    Wk 2: -6 lbs
    Wk 3: -4 lbs
    Wk 4: -1 lbs
    Wk 5:
    -4 lbs

  15. #15
    Forum Master
    half century
    jael001's Avatar
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    Diet: Exante and now Slim & Save
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    Start Weight: 17st11.5lb
    Current Weight: 13st1.7lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 42.8
    Current BMI: 31.5
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 4st9.8lb
    Weight to Lose: 3st8.7lb
    % Lost 26.37%
    hahaha that made me laugh so much. I've considered having colonic irrigation in the past as I have IBS and it's supposed to help with that, but never plucked up the courage to do it.

    I take Dulcolax most evenings before bed, but they do recommend the psyllium husks, you can get them in capsule form if you dont fancy the powder.

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