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Thread: Ava's New Diary....

  1. #1
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    AvaGardner's Avatar
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    Height: 5ft5in
    Start Weight: 15st4lb
    Current Weight: 10st3lb
    Goal Weight: 9st10lb
    Goal Date: November2014


    BMI Information:
    Start BMI: 35.6
    Current BMI: 23.8
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 5st1lb
    Weight to Lose: 0st7lb
    % Lost 33.18%

    Ava's New Diary....

    Hi ladies and gents...

    After a long sojourn..I am hoping to return to lipotrim in the coming weeks.

    I am currently on Day 5 of a healthy eating plan. I am hoping the determination i am excercising at the moment is enough to sustain a shake only diet in the future.

    In the past...I had many blips. I am looking at a restart mid / end of October. I am also thinking of maintaining Lipotrim throughout the festive period, depriving myself of food Christmas day. Not something my family would approve of.

    The pain of one Christmas without food is worth it if I reach my goal. Thats forward planning. I should probably focus on the short term for now

    I would like to reach a minute 8stone 10pounds. I really believe I willl do it this time.

    Id appreciate any support or opinions.

    Ava
    xxxxxxxxx
    Restart:

    11st 4lbs

    Week 1: 10st 8lbs (-8lbs)
    Week 2: 10st 3lbs (-5lbs)
    Week 3
    Week 4:


    Finitoooo!!

  2. #2
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    Teapot's Avatar
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    17th November, 2012
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    Diet: Slim and Save
    Height: 1.75m
    Start Date: 22/10/2012
    Start Weight: 126.3kg
    Current Weight: 126.3kg
    Goal Weight: 80kg
    Goal Date: 30/06/2015


    BMI Information:
    Start BMI: 41.2
    Current BMI: 41.2
    Goal BMI: 26.1


    Statistics:
    Weight to Lose: 46.3kg
    % Lost 0%
    Hey Ava!!

    Fingers crossed for you sweetie. I too have had a nightmare getting back on LT. Did Atkins for a little while but toothache had put paid to chewing at the mo. Today is day 6 and it's really tough fighting the demons. One milkshake at a time, but it's strangely comforting to be doing LT again.

    Kay x x x
    27/8/14 Back again after soooo many false starts and frustration. Can't believe I'm back to square 1
    Goals week 1 - 1 day at a time
    27/8 126.3Kgs
    Week 1
    Week 2




    Journey 1 Lipotrim Started 22/10/2012 at 123.4kg (19st 7lbs) Target 65kgs (10st 3lbs) did 28 weeks 100% ending 29/4/13 weighing 74.4kg= 11st 10 and started 2 weeks refeeding weeks 29 & 30 finishing at 76.4kg = 12st Total loss: 49.4kg / 108.68lbs



    Started trouser size 24 (very tight and should really have been in 26's 22/10/2012)
    Size 22 Size 20 9/2/13 Size 18 ​ Size 16 Size 14

  3. #3
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    vJames's Avatar
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    Height: 6ft4in
    Start Date: 03/04/2013
    Start Weight: 15st8lb
    Current Weight: 11st9lb
    Goal Weight: 12st8lb
    Goal Date: End of July '13


    BMI Information:
    Start BMI: 26.5
    Current BMI: 19.8
    Goal BMI: 21.4


    Statistics:
    Total Weight Loss: 3st13lb
    Weight to Lose: -0st13lb
    % Lost 25.23%
    Welcome back Ava, good luck to both of you, always here for support if you's need it (:

    Kinda miss being on Lipotrim; life was much simpler haha.

  4. #4
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    AvaGardner's Avatar
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    Height: 5ft5in
    Start Weight: 15st4lb
    Current Weight: 10st3lb
    Goal Weight: 9st10lb
    Goal Date: November2014


    BMI Information:
    Start BMI: 35.6
    Current BMI: 23.8
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 5st1lb
    Weight to Lose: 0st7lb
    % Lost 33.18%

    Re: Ava's New Diary....

    Thx so much tea and James. Well done restarting lipotrim teapot. U can do it. Day 6 is a great achievement.

    Hope ur getting on well James and have managed to keep the weight off

    I'm looking at a restart in 2 weeks. Living a very healthy lifestyle in preparation. Lost 6lbs over the past week

    Ava
    xxxx
    Teapot likes this.
    Restart:

    11st 4lbs

    Week 1: 10st 8lbs (-8lbs)
    Week 2: 10st 3lbs (-5lbs)
    Week 3
    Week 4:


    Finitoooo!!

  5. #5
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    al30's Avatar
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    Hey Ava nice to see a familiar face on this. I am coming back after almost a year. i have put on almost a stone but still managed to keep two stone off. so need to get back on track. will be looking for support



    Week 1 ~ 13lbs
    Week 2 - 4lbs
    Week 3 -3.5lbs
    week 4 -4lbs
    Week5 - 6 refeed -3lbs
    Week9 return + 4.5lbs
    Week 10 -9lbs
    Week 11 -5lbs
    Week 12 -5lbs
    Now on refeed for holidays

    42lbs off = 3stone


  6. #6
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    Sam_Dodd's Avatar
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    Diet: Low carb/ low cal
    Height: 5ft4in
    Start Date: 04/04/2013
    Current Weight: 10st7lb


    BMI Information:
    Current BMI: 25.2
    Good luck Ava!
    Mini goals

    Get out of the 11's - ​DONE
    Get to 148lbs - lowest pre-Christmas weight - DONE
    Wear a size 10 by Christmas!
    Sam


  7. #7
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    Height: 5ft5in
    Start Weight: 15st4lb
    Current Weight: 10st3lb
    Goal Weight: 9st10lb
    Goal Date: November2014


    BMI Information:
    Start BMI: 35.6
    Current BMI: 23.8
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 5st1lb
    Weight to Lose: 0st7lb
    % Lost 33.18%
    Quote Originally Posted by al30 View Post
    Hey Ava nice to see a familiar face on this. I am coming back after almost a year. i have put on almost a stone but still managed to keep two stone off. so need to get back on track. will be looking for support
    How are you doing Al?? And thank you Sam.

    My restart is finally here. I shall restart tomoro. And do until Christmas at least I hope.

    I really hope I dont fail as I have done in the past.

    Wish me luck folks....

    Ava
    xxxxx
    Restart:

    11st 4lbs

    Week 1: 10st 8lbs (-8lbs)
    Week 2: 10st 3lbs (-5lbs)
    Week 3
    Week 4:


    Finitoooo!!

  8. #8
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    GO Ava xxx

  9. #9
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    Diet: low carb/low cal
    Height: 1.78m
    Start Date: 25/01/2012
    Start Weight: 103.42kg
    Current Weight: 60.78kg
    Goal Weight: 65.32kg
    Goal Date: 2013


    BMI Information:
    Start BMI: 32.7
    Current BMI: 19.2
    Goal BMI: 20.7


    Statistics:
    Total Weight Loss: 42.6kg
    Weight to Lose: -4.5kg
    % Lost 41.23%

    Ava's New Diary....

    Goodluck xx


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  10. #10
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    AvaGardner's Avatar
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    Height: 5ft5in
    Start Weight: 15st4lb
    Current Weight: 10st3lb
    Goal Weight: 9st10lb
    Goal Date: November2014


    BMI Information:
    Start BMI: 35.6
    Current BMI: 23.8
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 5st1lb
    Weight to Lose: 0st7lb
    % Lost 33.18%
    Thanks so much Peggy and Tam.

    Day 1 going well. Roll on Ketosis.

    9 weeks till Christmas for us all. Exciting.

    Ava
    xxxxx
    Restart:

    11st 4lbs

    Week 1: 10st 8lbs (-8lbs)
    Week 2: 10st 3lbs (-5lbs)
    Week 3
    Week 4:


    Finitoooo!!

  11. #11
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    9 weeks!!!!! We can do this!!!!

  12. #12
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    AvaGardner's Avatar
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    Height: 5ft5in
    Start Weight: 15st4lb
    Current Weight: 10st3lb
    Goal Weight: 9st10lb
    Goal Date: November2014


    BMI Information:
    Start BMI: 35.6
    Current BMI: 23.8
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 5st1lb
    Weight to Lose: 0st7lb
    % Lost 33.18%
    I hope so.

    Day 3 tomoro. Not taking anything for granted. Hope i have the strength to remain 100%

    Good luck folks

    Ava
    xxxx
    Sam_Dodd likes this.
    Restart:

    11st 4lbs

    Week 1: 10st 8lbs (-8lbs)
    Week 2: 10st 3lbs (-5lbs)
    Week 3
    Week 4:


    Finitoooo!!

  13. #13
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    AvaGardner's Avatar
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    Height: 5ft5in
    Start Weight: 15st4lb
    Current Weight: 10st3lb
    Goal Weight: 9st10lb
    Goal Date: November2014


    BMI Information:
    Start BMI: 35.6
    Current BMI: 23.8
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 5st1lb
    Weight to Lose: 0st7lb
    % Lost 33.18%
    Day 4

    So i seem to have lost 7lbs so far. Woop woop. Cannot wait until Saturdays weigh in.

    How are you all getting on?

    Wishing you all continued success

    Ava
    xxxxx
    Restart:

    11st 4lbs

    Week 1: 10st 8lbs (-8lbs)
    Week 2: 10st 3lbs (-5lbs)
    Week 3
    Week 4:


    Finitoooo!!

  14. #14
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    Start Weight: 103.42kg
    Current Weight: 60.78kg
    Goal Weight: 65.32kg
    Goal Date: 2013


    BMI Information:
    Start BMI: 32.7
    Current BMI: 19.2
    Goal BMI: 20.7


    Statistics:
    Total Weight Loss: 42.6kg
    Weight to Lose: -4.5kg
    % Lost 41.23%

    Ava's New Diary....

    O wow thats well good in just 4 days, that will be your motivator. Well done and roll on weigh in.

    Oh we both weigh on a saturday. Xx


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  15. #15
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    AvaGardner's Avatar
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    Height: 5ft5in
    Start Weight: 15st4lb
    Current Weight: 10st3lb
    Goal Weight: 9st10lb
    Goal Date: November2014


    BMI Information:
    Start BMI: 35.6
    Current BMI: 23.8
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 5st1lb
    Weight to Lose: 0st7lb
    % Lost 33.18%
    Quote Originally Posted by Tamzy1989 View Post
    O wow thats well good in just 4 days, that will be your motivator. Well done and roll on weigh in.

    Oh we both weigh on a saturday. Xx


    Sent from my iPhone using MiniMins.com mobile app
    Good luck on Saturday Tam.

    You've done sooo well. What an inspiration.

    Feeling ok. Its tough but im super determined, for now anyway.

    Keep going ladies and gents

    Ava
    xxxxx
    Restart:

    11st 4lbs

    Week 1: 10st 8lbs (-8lbs)
    Week 2: 10st 3lbs (-5lbs)
    Week 3
    Week 4:


    Finitoooo!!

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