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Thread: Ava's New Diary....

  1. #1
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    AvaGardner's Avatar
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    Height: 5ft5in
    Start Weight: 15st4lb
    Current Weight: 10st6lb
    Goal Weight: 9st12lb
    Goal Date: July2014


    BMI Information:
    Start BMI: 35.6
    Current BMI: 24.3
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 4st12lb
    Weight to Lose: 0st8lb
    % Lost 31.78%

    Ava's New Diary....

    Hi ladies and gents...

    After a long sojourn..I am hoping to return to lipotrim in the coming weeks.

    I am currently on Day 5 of a healthy eating plan. I am hoping the determination i am excercising at the moment is enough to sustain a shake only diet in the future.

    In the past...I had many blips. I am looking at a restart mid / end of October. I am also thinking of maintaining Lipotrim throughout the festive period, depriving myself of food Christmas day. Not something my family would approve of.

    The pain of one Christmas without food is worth it if I reach my goal. Thats forward planning. I should probably focus on the short term for now

    I would like to reach a minute 8stone 10pounds. I really believe I willl do it this time.

    Id appreciate any support or opinions.

    Ava
    xxxxxxxxx
    Restart:

    13st 11

    Week 1:
    13st 2lbs (-9lbs)
    Week 2: 13st 0lbs (-2lbs) Sigh! stuck to it 100%
    Week 3: 12st 11lbs (-3lbs) Sigh! stuck to it 100%
    Week 4: 12st 6lbs (-5lbs) woooop
    Week 5: 12st 2lbs (-4lbs) wooop
    Week 6: 12st 1lbs (-1lbs) booo
    Week 7: 11st 9lbs (-6lbs) WOOOP
    Week 8: 11st 7lbs (-2lbs) Ok
    Week 9: 11st 5lbs (-2lbs) Sigh
    Week 10:10st 11lbs (-8lbs)
    Week 11:10st 10lbs (-1lb) Officially healthy by BMI standards
    Week 12:10st 10lbs (sts....sigh!)
    Week 13:10st 6lbs (-4lbs) wooooop
    Week 14:10st 6lbs (sts - grrrrrrr!!)
    week 15:

  2. #2
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    Teapot's Avatar
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    17th November, 2012
    Location
    Sheffield
    Posts
    2,103
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    Diet: Sort of Atkins 14/1/2014
    Height: 1.75m
    Start Date: 22/10/2012
    Start Weight: 123.4kg
    Current Weight: 106.8kg
    Goal Weight: 80kg
    Goal Date: 31/12/2014


    BMI Information:
    Start BMI: 40.3
    Current BMI: 34.9
    Goal BMI: 26.1


    Statistics:
    Total Weight Loss: 16.6kg
    Weight to Lose: 26.8kg
    % Lost 13.45%
    Hey Ava!!

    Fingers crossed for you sweetie. I too have had a nightmare getting back on LT. Did Atkins for a little while but toothache had put paid to chewing at the mo. Today is day 6 and it's really tough fighting the demons. One milkshake at a time, but it's strangely comforting to be doing LT again.

    Kay x x x
    Journey 3 Sort of Atkins started 14/1/2014 at 109.7Kg




    Journey 2 Lipotrim FAILED!! Got back on LT 5/11/13 after many restart attempts.
    98.4kg = 15st 7lbs but didn't last a week

    Journey 1 Lipotrim Started 22/10/2012 at 123.4kg (19st 7lbs) Target 65kgs (10st 3lbs) did 28 weeks 100% ending 29/4/13 weighing 74.4kg= 11st 10 and started 2 weeks refeeding weeks 29 & 30 finishing at 76.4kg = 12st Total loss: 49.4kg / 108.68lbs



    Started trouser size 24 (very tight and should really have been in 26's 22/10/2012)
    Size 22 Size 20 9/2/13 Size 18 ​ Size 16 Size 14

  3. #3
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    vJames's Avatar
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    9th April, 2013
    Location
    North West
    Posts
    129
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    33
    Height: 6ft4in
    Start Date: 03/04/2013
    Start Weight: 15st8lb
    Current Weight: 11st11lb
    Goal Weight: 12st8lb
    Goal Date: End of July '13


    BMI Information:
    Start BMI: 26.5
    Current BMI: 20.1
    Goal BMI: 21.4


    Statistics:
    Total Weight Loss: 3st11lb
    Weight to Lose: -0st11lb
    % Lost 24.31%
    Welcome back Ava, good luck to both of you, always here for support if you's need it (:

    Kinda miss being on Lipotrim; life was much simpler haha.

  4. #4
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    AvaGardner's Avatar
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    Height: 5ft5in
    Start Weight: 15st4lb
    Current Weight: 10st6lb
    Goal Weight: 9st12lb
    Goal Date: July2014


    BMI Information:
    Start BMI: 35.6
    Current BMI: 24.3
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 4st12lb
    Weight to Lose: 0st8lb
    % Lost 31.78%

    Re: Ava's New Diary....

    Thx so much tea and James. Well done restarting lipotrim teapot. U can do it. Day 6 is a great achievement.

    Hope ur getting on well James and have managed to keep the weight off

    I'm looking at a restart in 2 weeks. Living a very healthy lifestyle in preparation. Lost 6lbs over the past week

    Ava
    xxxx
    Teapot likes this.
    Restart:

    13st 11

    Week 1:
    13st 2lbs (-9lbs)
    Week 2: 13st 0lbs (-2lbs) Sigh! stuck to it 100%
    Week 3: 12st 11lbs (-3lbs) Sigh! stuck to it 100%
    Week 4: 12st 6lbs (-5lbs) woooop
    Week 5: 12st 2lbs (-4lbs) wooop
    Week 6: 12st 1lbs (-1lbs) booo
    Week 7: 11st 9lbs (-6lbs) WOOOP
    Week 8: 11st 7lbs (-2lbs) Ok
    Week 9: 11st 5lbs (-2lbs) Sigh
    Week 10:10st 11lbs (-8lbs)
    Week 11:10st 10lbs (-1lb) Officially healthy by BMI standards
    Week 12:10st 10lbs (sts....sigh!)
    Week 13:10st 6lbs (-4lbs) wooooop
    Week 14:10st 6lbs (sts - grrrrrrr!!)
    week 15:

  5. #5
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    al30's Avatar
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    Hey Ava nice to see a familiar face on this. I am coming back after almost a year. i have put on almost a stone but still managed to keep two stone off. so need to get back on track. will be looking for support



    Week 1 ~ 13lbs
    Week 2 - 4lbs
    Week 3 -3.5lbs
    week 4 -4lbs
    Week5 - 6 refeed -3lbs
    Week9 return + 4.5lbs
    Week 10 -9lbs
    Week 11 -5lbs
    Week 12 -5lbs
    Now on refeed for holidays

    42lbs off = 3stone


  6. #6
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    Sam_Dodd's Avatar
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    4th April, 2013
    Location
    Cumbria
    Posts
    984
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    Diet: Low carb/ low cal
    Height: 5ft4in
    Start Date: 04/04/2013
    Current Weight: 10st11lb


    BMI Information:
    Current BMI: 25.9
    Good luck Ava!
    Mini goals

    Get out of the 11's - ​DONE
    Get to 148lbs - lowest pre-Christmas weight
    Wear a size 10 outfit to a garden party in the lakes in August
    Sam


  7. #7
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    AvaGardner's Avatar
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    Height: 5ft5in
    Start Weight: 15st4lb
    Current Weight: 10st6lb
    Goal Weight: 9st12lb
    Goal Date: July2014


    BMI Information:
    Start BMI: 35.6
    Current BMI: 24.3
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 4st12lb
    Weight to Lose: 0st8lb
    % Lost 31.78%
    Quote Originally Posted by al30 View Post
    Hey Ava nice to see a familiar face on this. I am coming back after almost a year. i have put on almost a stone but still managed to keep two stone off. so need to get back on track. will be looking for support
    How are you doing Al?? And thank you Sam.

    My restart is finally here. I shall restart tomoro. And do until Christmas at least I hope.

    I really hope I dont fail as I have done in the past.

    Wish me luck folks....

    Ava
    xxxxx
    Restart:

    13st 11

    Week 1:
    13st 2lbs (-9lbs)
    Week 2: 13st 0lbs (-2lbs) Sigh! stuck to it 100%
    Week 3: 12st 11lbs (-3lbs) Sigh! stuck to it 100%
    Week 4: 12st 6lbs (-5lbs) woooop
    Week 5: 12st 2lbs (-4lbs) wooop
    Week 6: 12st 1lbs (-1lbs) booo
    Week 7: 11st 9lbs (-6lbs) WOOOP
    Week 8: 11st 7lbs (-2lbs) Ok
    Week 9: 11st 5lbs (-2lbs) Sigh
    Week 10:10st 11lbs (-8lbs)
    Week 11:10st 10lbs (-1lb) Officially healthy by BMI standards
    Week 12:10st 10lbs (sts....sigh!)
    Week 13:10st 6lbs (-4lbs) wooooop
    Week 14:10st 6lbs (sts - grrrrrrr!!)
    week 15:

  8. #8
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    GO Ava xxx

  9. #9
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    Tamzy1989's Avatar
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    13th January, 2010
    Location
    london
    Posts
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    Diet: low carb/low cal
    Height: 1.78m
    Start Date: 25/01/2012
    Start Weight: 103.42kg
    Current Weight: 60.78kg
    Goal Weight: 65.32kg
    Goal Date: 2013


    BMI Information:
    Start BMI: 32.7
    Current BMI: 19.2
    Goal BMI: 20.7


    Statistics:
    Total Weight Loss: 42.6kg
    Weight to Lose: -4.5kg
    % Lost 41.23%

    Ava's New Diary....

    Goodluck xx


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  10. #10
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    AvaGardner's Avatar
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    Height: 5ft5in
    Start Weight: 15st4lb
    Current Weight: 10st6lb
    Goal Weight: 9st12lb
    Goal Date: July2014


    BMI Information:
    Start BMI: 35.6
    Current BMI: 24.3
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 4st12lb
    Weight to Lose: 0st8lb
    % Lost 31.78%
    Thanks so much Peggy and Tam.

    Day 1 going well. Roll on Ketosis.

    9 weeks till Christmas for us all. Exciting.

    Ava
    xxxxx
    Restart:

    13st 11

    Week 1:
    13st 2lbs (-9lbs)
    Week 2: 13st 0lbs (-2lbs) Sigh! stuck to it 100%
    Week 3: 12st 11lbs (-3lbs) Sigh! stuck to it 100%
    Week 4: 12st 6lbs (-5lbs) woooop
    Week 5: 12st 2lbs (-4lbs) wooop
    Week 6: 12st 1lbs (-1lbs) booo
    Week 7: 11st 9lbs (-6lbs) WOOOP
    Week 8: 11st 7lbs (-2lbs) Ok
    Week 9: 11st 5lbs (-2lbs) Sigh
    Week 10:10st 11lbs (-8lbs)
    Week 11:10st 10lbs (-1lb) Officially healthy by BMI standards
    Week 12:10st 10lbs (sts....sigh!)
    Week 13:10st 6lbs (-4lbs) wooooop
    Week 14:10st 6lbs (sts - grrrrrrr!!)
    week 15:

  11. #11
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    9 weeks!!!!! We can do this!!!!

  12. #12
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    AvaGardner's Avatar
    Join Date
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    Posts
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    Height: 5ft5in
    Start Weight: 15st4lb
    Current Weight: 10st6lb
    Goal Weight: 9st12lb
    Goal Date: July2014


    BMI Information:
    Start BMI: 35.6
    Current BMI: 24.3
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 4st12lb
    Weight to Lose: 0st8lb
    % Lost 31.78%
    I hope so.

    Day 3 tomoro. Not taking anything for granted. Hope i have the strength to remain 100%

    Good luck folks

    Ava
    xxxx
    Sam_Dodd likes this.
    Restart:

    13st 11

    Week 1:
    13st 2lbs (-9lbs)
    Week 2: 13st 0lbs (-2lbs) Sigh! stuck to it 100%
    Week 3: 12st 11lbs (-3lbs) Sigh! stuck to it 100%
    Week 4: 12st 6lbs (-5lbs) woooop
    Week 5: 12st 2lbs (-4lbs) wooop
    Week 6: 12st 1lbs (-1lbs) booo
    Week 7: 11st 9lbs (-6lbs) WOOOP
    Week 8: 11st 7lbs (-2lbs) Ok
    Week 9: 11st 5lbs (-2lbs) Sigh
    Week 10:10st 11lbs (-8lbs)
    Week 11:10st 10lbs (-1lb) Officially healthy by BMI standards
    Week 12:10st 10lbs (sts....sigh!)
    Week 13:10st 6lbs (-4lbs) wooooop
    Week 14:10st 6lbs (sts - grrrrrrr!!)
    week 15:

  13. #13
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    AvaGardner's Avatar
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    23rd November, 2011
    Posts
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    Rep Power
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    Height: 5ft5in
    Start Weight: 15st4lb
    Current Weight: 10st6lb
    Goal Weight: 9st12lb
    Goal Date: July2014


    BMI Information:
    Start BMI: 35.6
    Current BMI: 24.3
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 4st12lb
    Weight to Lose: 0st8lb
    % Lost 31.78%
    Day 4

    So i seem to have lost 7lbs so far. Woop woop. Cannot wait until Saturdays weigh in.

    How are you all getting on?

    Wishing you all continued success

    Ava
    xxxxx
    Restart:

    13st 11

    Week 1:
    13st 2lbs (-9lbs)
    Week 2: 13st 0lbs (-2lbs) Sigh! stuck to it 100%
    Week 3: 12st 11lbs (-3lbs) Sigh! stuck to it 100%
    Week 4: 12st 6lbs (-5lbs) woooop
    Week 5: 12st 2lbs (-4lbs) wooop
    Week 6: 12st 1lbs (-1lbs) booo
    Week 7: 11st 9lbs (-6lbs) WOOOP
    Week 8: 11st 7lbs (-2lbs) Ok
    Week 9: 11st 5lbs (-2lbs) Sigh
    Week 10:10st 11lbs (-8lbs)
    Week 11:10st 10lbs (-1lb) Officially healthy by BMI standards
    Week 12:10st 10lbs (sts....sigh!)
    Week 13:10st 6lbs (-4lbs) wooooop
    Week 14:10st 6lbs (sts - grrrrrrr!!)
    week 15:

  14. #14
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    Tamzy1989's Avatar
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    13th January, 2010
    Location
    london
    Posts
    3,140
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    Diet: low carb/low cal
    Height: 1.78m
    Start Date: 25/01/2012
    Start Weight: 103.42kg
    Current Weight: 60.78kg
    Goal Weight: 65.32kg
    Goal Date: 2013


    BMI Information:
    Start BMI: 32.7
    Current BMI: 19.2
    Goal BMI: 20.7


    Statistics:
    Total Weight Loss: 42.6kg
    Weight to Lose: -4.5kg
    % Lost 41.23%

    Ava's New Diary....

    O wow thats well good in just 4 days, that will be your motivator. Well done and roll on weigh in.

    Oh we both weigh on a saturday. Xx


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  15. #15
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    AvaGardner's Avatar
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    Posts
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    Height: 5ft5in
    Start Weight: 15st4lb
    Current Weight: 10st6lb
    Goal Weight: 9st12lb
    Goal Date: July2014


    BMI Information:
    Start BMI: 35.6
    Current BMI: 24.3
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 4st12lb
    Weight to Lose: 0st8lb
    % Lost 31.78%
    Quote Originally Posted by Tamzy1989 View Post
    O wow thats well good in just 4 days, that will be your motivator. Well done and roll on weigh in.

    Oh we both weigh on a saturday. Xx


    Sent from my iPhone using MiniMins.com mobile app
    Good luck on Saturday Tam.

    You've done sooo well. What an inspiration.

    Feeling ok. Its tough but im super determined, for now anyway.

    Keep going ladies and gents

    Ava
    xxxxx
    Restart:

    13st 11

    Week 1:
    13st 2lbs (-9lbs)
    Week 2: 13st 0lbs (-2lbs) Sigh! stuck to it 100%
    Week 3: 12st 11lbs (-3lbs) Sigh! stuck to it 100%
    Week 4: 12st 6lbs (-5lbs) woooop
    Week 5: 12st 2lbs (-4lbs) wooop
    Week 6: 12st 1lbs (-1lbs) booo
    Week 7: 11st 9lbs (-6lbs) WOOOP
    Week 8: 11st 7lbs (-2lbs) Ok
    Week 9: 11st 5lbs (-2lbs) Sigh
    Week 10:10st 11lbs (-8lbs)
    Week 11:10st 10lbs (-1lb) Officially healthy by BMI standards
    Week 12:10st 10lbs (sts....sigh!)
    Week 13:10st 6lbs (-4lbs) wooooop
    Week 14:10st 6lbs (sts - grrrrrrr!!)
    week 15:

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